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Tag Archives: weight loss

Home » Posts Tagged "weight loss" (Page 2)
Stephano lost 32 pounds | Black Weight Loss Succes…
28 Dec
Weight Loss

Stephano lost 32 pounds | Black Weight Loss Succes…

  • December 28, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Transformation of the Day: Stephano shares how she lost 32 pounds. She was experiencing back pain, and a friend suggested she speak to ...

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Ways to enjoy healthy Christmas drinks & food duri…
26 Dec
Weight Loss

Ways to enjoy healthy Christmas drinks & food duri…

  • December 26, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
In the past, if you were watching your weight and wanted to have an alcoholic drink, there were very limited options, and most would st...

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How One Mum Defied Age and Transformed Her Life
01 Dec
Weight Loss

How One Mum Defied Age and Transformed Her Life

  • December 1, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
At 53, Joanne is living proof that it’s never too late to get started on a journey of health and self-discovery. A dedicated mum of two...

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Lakisha lost 83 pounds | Black Weight Loss Success
17 Nov
Weight Loss

Lakisha lost 83 pounds | Black Weight Loss Success

  • November 17, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped fo...

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Build muscle with our Build Exercise Program
07 Nov
Weight Loss

Build muscle with our Build Exercise Program

  • November 7, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
You can focus on building muscles with our Build Exercise Program, which is available in the The Healthy Mummy App. If you’re keen t...

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Young Mum of 4 shares how she keeps it simple to l…
30 Oct
Weight Loss

Young Mum of 4 shares how she keeps it simple to l…

  • October 30, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Angie Baker is a busy mum of four who’s been thriving with The Healthy Mummy for 7.5 years. Her story shows how young mums can transfor...

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How Julie managed to keep her diabetes levels down…
24 Sep
Weight Loss

How Julie managed to keep her diabetes levels down…

  • September 24, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Julie Guirguis has lost 8.8kg in just eight weeks by following the 28 Day Weight Loss Challenge. But best of all, her diabetic HBA1C le...

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