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09 Jun

Tanya has lost 43kg with The Healthy Mummy

June 9, 2025
By sobanjacobnew
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Tanya has been with The Healthy Mummy for over 6 years and is proud to share her 43kg weight loss story to help motivate other mums. ...

02 Jun

Weight Loss

What happens to your vagina as you age or lose wei…

June 2, 2025
By sobanjacobnew
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The vagina is an internal organ with a complex ecosystem, influenced by circulating hormone levels which change during the menstrual cy...

22 May

Weight Loss

Mum diagnosed with coeliac was able to easily adju…

May 22, 2025
By sobanjacobnew
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Melanie Mansfield has managed to lose 21kg in 10 months by following the 28 Day Weight Loss Challenge. Amazingly, the 36-year-old mum, ...

27 Apr

Weight Loss

14 healthy and filling oat recipes that will get y…

April 27, 2025
By sobanjacobnew
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Oats are one of nature’s super-foods! They are 100 per cent whole grain, high in fibre and contain vitamins and minerals. They are low ...

15 Apr

Weight Loss

The Truth About Store Bought Snacks and Healthy Ea…

April 15, 2025
By sobanjacobnew
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You’ve probably heard at some point that ‘made from scratch’ = better for you. It can feel like the pressure starts with making your ow...

29 Mar

Weight Loss

Mum of Six Shares how The Healthy Mummy helped tra…

March 29, 2025
By sobanjacobnew
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Rebecca’s 7-year journey with The Healthy Mummy shows you how a busy mum of six can achieve and maintain her health goals. Her story is...

23 Mar

Weight Loss

12 weight loss mistakes NOT to make

March 23, 2025
By sobanjacobnew
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Weight. Loss. Mistakes… Most people want to lose weight fast. What’s more, many are after a quick fix for weight loss. But this is t...

06 Mar

Weight Loss

Lisa lost 67 pounds | Black Weight Loss Success

March 6, 2025
By sobanjacobnew
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Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own p...

01 Feb

Weight Loss

Tangie lost over 70 pounds

February 1, 2025
By sobanjacobnew
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Transformation of the Day: Tangie lost over 70 pounds. Results are what have kept her dedicated to a healthy lifestyle that keeps her f...

16 Jan

Weight Loss

Our MUST TRY Kickstarter Program!

January 16, 2025
By sobanjacobnew
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If you’re looking to kickstart your fitness journey or get back on track, our Kickstarter Program is the perfect place to begin! ...

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