29 Jul Fitness Why Are You Still Gaining Weight While Working Out… July 29, 2025 By sobanjacobnew 0 comments Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense lifting r... Continue reading
28 Jul Weight Loss Autumn lost 16 pounds – Black Weight Loss Success July 28, 2025 By sobanjacobnew 0 comments Transformation of the Day: After losing her mother, Autumn found inspiration in honoring her mom through health and fitness. Her journe... Continue reading
21 Jul Weight Loss Geniese lost 246 pounds – Black Weight Loss Succes… July 21, 2025 By sobanjacobnew 0 comments Transformation of the Day: Geniese made a bold decision to change her life, starting with bariatric surgery and continuing with a total... Continue reading
14 Jul Fitness Healthy Meal Suggestions To Lose Weight: Practical… July 14, 2025 By sobanjacobnew 0 comments When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals, your efforts can s... Continue reading
13 Jul Weight Loss AJ lost 33 pounds – Black Weight Loss Success July 13, 2025 By sobanjacobnew 0 comments Transformation of the Day: AJ lost 33 pounds. Motivated by her grandchildren and a desire to avoid obesity-related health issues, she r... Continue reading
01 Jul Weight Loss Maria lost 203 pounds – Black Weight Loss Success July 1, 2025 By sobanjacobnew 0 comments Transformation of the Day: Maria has lost 203 pounds since beginning her health journey in 2019. By combining duodenal switch surgery, ... Continue reading
25 Jun Weight Loss Tips to prepare for 28 Day Weight Loss Challenge June 25, 2025 By sobanjacobnew 0 comments Are you ready to SMASH your health and weight loss goals! Make sure you’re signed up for the next round of the 28 Day Weight Loss Chall... Continue reading
20 Jun Weight Loss Natasha lost 19 pounds – Black Weight Loss Success June 20, 2025 By sobanjacobnew 0 comments Transformation of the Day: Natasha lost 19 pounds. She was determined to lower her A1C without medication, so she committed to getting ... Continue reading
11 Jun Fitness Best Protein Powder For Women Weight Loss: A Compl… June 11, 2025 By sobanjacobnew 0 comments Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful ea... Continue reading
11 Jun Fitness Best Protein Powder For Women Weight Loss: A Compl… June 11, 2025 By sobanjacobnew 0 comments Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful ea... Continue reading