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27 Aug

5 Tips for the Last week of SSU

August 27, 2025
By sobanjacobnew
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You’ve made it to the FINAL week of our Summer Shape Up Challenge and that’s something to celebrate! Whether you’ve crushed every singl...

20 Aug

Weight Loss

Remote work tips – The Fitnessista

August 20, 2025
By sobanjacobnew
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Sharing some of my top remote work tips since I’ve worked at home for so many years now. I know quite a few of you work remote, too, so...

15 Aug

Fitness

World Heart Day – Diet Tips For A Healthy Heart

August 15, 2025
By sobanjacobnew
0 comments

With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the coming years. As most...

09 Aug

Weight Loss

Seasonal & Savvy! Immune Support Tips for Your Wal…

August 9, 2025
By sobanjacobnew
0 comments

As the calendar pages turn and the days grow shorter, winter has undeniably settled in, bringing with it not only a refreshing crispnes...

15 Jul

Weight Loss

Tips for traveling to Sevilla, Spain

July 15, 2025
By sobanjacobnew
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If you’re planning a trip to Sevilla, I rounded up my top tips depending on whether you’re in town for a short trip, a longer stay, and...

12 Jul

Fitness

3 Tips to Crush Your First Week of SSU

July 12, 2025
By sobanjacobnew
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You're signed up and ready to go! Here are 3 tips to completely CRUSH your first week of our Summer Shape Up Challenge! Choose one th...

25 Jun

Weight Loss

Tips to prepare for 28 Day Weight Loss Challenge

June 25, 2025
By sobanjacobnew
0 comments

Are you ready to SMASH your health and weight loss goals! Make sure you’re signed up for the next round of the 28 Day Weight Loss Chall...

24 Jun

Fitness

Meals, Workouts & Coach Tips

June 24, 2025
By sobanjacobnew
0 comments

Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription drugs...

19 May

Weight Loss

Disney cruise tips and tricks

May 19, 2025
By sobanjacobnew
0 comments

Sharing my top 10 Disney cruise tips and tips if it’s your first cruise! Hi hi friends! How are you? I hope that you’re having an amazi...

18 May

Fitness

5 Tips to Stay Motivated

May 18, 2025
By sobanjacobnew
0 comments

Last week of Summer Shape Up is HERE!! Whether you have completed all of the challenge up until this week or half of it, it is time to ...

Tag Archives: Tips