08 Jun Fitness Best Hydrating Foods for Summer June 8, 2025 By sobanjacobnew 0 comments Staying hydrated in the summer heat can be challenging, but it’s also important. After all, roughly 50% to 60% of your body weight is w... Continue reading
14 May Fitness Soak In The Summer Sun Safely With These 4 Simple … May 14, 2025 By sobanjacobnew 0 comments Summer is approaching, and you’re ready for that vitamin D absorption. While soaking up the summer sun c... Continue reading
18 Apr Fitness 30 Healthy Summer Party Recipes April 18, 2025 By sobanjacobnew 0 comments Hello!! I hope you’re all having a great week! I thought I’d pop in and share some healthy summer party and grilling recipes if you’re ... Continue reading
02 Dec Fitness My Go To Summer Fits with adidas! December 2, 2024 By sobanjacobnew 0 comments My Go To Summer Fits with adidas! July 1, 2023 - HAPPY SUMMER FRIENDS! I can’t believe it’s already here, my favorite tim... Continue reading
15 Nov Fitness Summer Shape Up 2024 Winners November 15, 2024 By sobanjacobnew 0 comments Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we're so proud of e... Continue reading
22 Oct Fitness Summer 2024 adidas Top Fits! October 22, 2024 By sobanjacobnew 0 comments Summer 2024 adidas Top Fits! June 27, 2024 - Happy Summer 2024 my friends! After blogging this many years, you all should... Continue reading
21 Oct Weight Loss Eat these 10 carbs and still shred! October 21, 2024 By sobanjacobnew 0 comments There is a misconceived idea that you cannot have carbs if you’re trying to shred and lose weight. This is not the case and The Healthy... Continue reading