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06 Mar

Lisa lost 67 pounds | Black Weight Loss Success

March 6, 2025
By sobanjacobnew
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Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own p...

28 Feb

Weight Loss

Nneka lost 95 pounds | Black Weight Loss Success

February 28, 2025
By sobanjacobnew
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Transformation of Day: Nneka lost 95 pounds. Her journey wasn’t just about shedding weight. It was about reclaiming her confidence and ...

23 Feb

Weight Loss

Essex fundraiser a huge success

February 23, 2025
By sobanjacobnew
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An Essex football tournament to raise money for Mind saw MAN v FAT players play their part in a memorable day in January. The event ...

22 Feb

Weight Loss

Nicky lost 67 pounds | Black Weight Loss Success

February 22, 2025
By sobanjacobnew
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Transformation of the Day: Nicky lost 67 pounds. Growing up in Louisiana, where Creole flavors reign supreme, she found herself battlin...

15 Feb

Weight Loss

Jada lost 65 pounds | Black Weight Loss Success

February 15, 2025
By sobanjacobnew
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Transformation of the Day: Jada lost 65 pounds. She was motivated by self-appreciation and self-love. Over 6 months, she adopted a heal...

13 Feb

Fitness

Healthier Recipes For Weight Loss Success

February 13, 2025
By sobanjacobnew
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Many people think weight loss diets mean cutting out desserts completely. However, the key is making smarter choices about what, how of...

01 Feb

Fitness

AFPA Student Success Story – Darleene Peters, Owne…

February 1, 2025
By sobanjacobnew
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During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distingui...

25 Jan

Weight Loss

Twanda lost 26 pounds | Black Weight Loss Success

January 25, 2025
By sobanjacobnew
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Transformation of the Day: Proud grandma Twanda is transforming her life! She’s lost 26 pounds by committing to the journey and working...

18 Jan

Weight Loss

Natasha lost 26 pounds | Black Weight Loss Success

January 18, 2025
By sobanjacobnew
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Transformation of the Day: Natasha lost 26 lbs. At 55, a challenging waterfall hike in Costa Rica left her winded and sparked a wake-up...

11 Dec

Weight Loss

Kai lost 220 pounds | Black Weight Loss Success

December 11, 2024
By sobanjacobnew
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Transformation of the Day: Kai lost 220 pounds and reclaimed her health. At 400 lbs, facing mobility issues, Lupus, and Rheumatoid Arth...

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