11 Sep Fitness SSU 2025 Winners September 11, 2025 By sobanjacobnew 0 comments Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we're so proud of e... Continue reading
27 Aug Fitness 5 Tips for the Last week of SSU August 27, 2025 By sobanjacobnew 0 comments You’ve made it to the FINAL week of our Summer Shape Up Challenge and that’s something to celebrate! Whether you’ve crushed every singl... Continue reading
27 Jul Fitness SSU 2025 Weekly Workout Schedule July 27, 2025 By sobanjacobnew 0 comments Your SSU Weekly Schedule You don’t need marathon workouts to see real change...you need a smart plan you’ll actually follow. That’s ex... Continue reading
12 Jul Fitness 3 Tips to Crush Your First Week of SSU July 12, 2025 By sobanjacobnew 0 comments You're signed up and ready to go! Here are 3 tips to completely CRUSH your first week of our Summer Shape Up Challenge! Choose one th... Continue reading