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30 Jun

Summer Nights 5K Recap June 23, 2025 - This past Thursday, our True Training Studio crew laced up and hit the pavement fo...

29 Mar

Spring Style with adidas March 27, 2025 - Happy (almost) Spring, friends!! As the weather warms up (thankfully) and the d...

10 Dec

Holiday Gift Guide 2024 December 8, 2024 - Happy Holiday Season, friends!! I can’t believe we’re already into the most wo...

24 Nov

Friday Energy Dumbbell Circuit! July 28, 2023 - Happy Friday, friends! How are we doing? Summer is in full swing and I lo...

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