18 Dec Fitness Key Nutrition Shifts in 2026 December 18, 2025 By sobanjacobnew 0 comments As we move into 2026, the nutrition landscape is evolving in ways that feel both exciting and empowering. The future of food is grounde... Continue reading
12 Nov Fitness How Nutrition Impacts Mental Health November 12, 2025 By sobanjacobnew 0 comments Good nutrition fuels more than just your body, it also feeds your brain. While we often focus on how foo... Continue reading
08 Nov Fitness How to Build Health-Promoting Eating Habits That L… November 8, 2025 By sobanjacobnew 0 comments Why Habits Matter More Than Willpower When most people think about changing their nutrition, they picture overhauling their diet ov... Continue reading
12 Oct Weight Loss Feeling Overwhelmed? A Simple Guide to Perimenopau… October 12, 2025 By sobanjacobnew 0 comments Navigating perimenopause and menopause can feel overwhelming, with hormonal shifts impacting everything from your weight and mood to yo... Continue reading
02 Sep Fitness Best Continuing Education Courses for Nutrition Co… September 2, 2025 By sobanjacobnew 0 comments Continuing Education for the Modern Nutrition Coach The nutrition field is evolving faster than ever. In just the past few years, r... Continue reading
22 Aug Weight Loss New Years Week with The Healthy Mummy August 22, 2025 By sobanjacobnew 0 comments It’s easy for life to get busy, and before you know it, our healthy habits can start to slip. Maybe you’ve fallen back into a routine o... Continue reading
22 Jun Fitness Health Behavior Change Models Nutrition Coaches Ac… June 22, 2025 By sobanjacobnew 0 comments Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or nutritional k... Continue reading
09 Jan Fitness Controversial Nutrition Topics | AFPA Fitness January 9, 2025 By sobanjacobnew 0 comments Nutrition is filled with debates and differing opinions, from the benefits of plant-based diets to the role of carbohydrates, fats, and... Continue reading
06 Nov Fitness What Does a Nutrition Coach Do? November 6, 2024 By sobanjacobnew 0 comments Are you passionate about healthy eating and helping others? Do you want to inspire others to eliminate damaging food behaviors, reach t... Continue reading