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Tag Archives: Nutrition

Home » Posts Tagged "Nutrition"
Key Nutrition Shifts in 2026
18 Dec
Fitness

Key Nutrition Shifts in 2026

  • December 18, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
As we move into 2026, the nutrition landscape is evolving in ways that feel both exciting and empowering. The future of food is grounde...

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How Nutrition Impacts Mental Health
12 Nov
Fitness

How Nutrition Impacts Mental Health

  • November 12, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Good nutrition fuels more than just your body, it also feeds your brain. While we often focus on how foo...

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How to Build Health-Promoting Eating Habits That L…
08 Nov
Fitness

How to Build Health-Promoting Eating Habits That L…

  • November 8, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Why Habits Matter More Than Willpower  When most people think about changing their nutrition, they picture overhauling their diet ov...

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Feeling Overwhelmed? A Simple Guide to Perimenopau…
12 Oct
Weight Loss

Feeling Overwhelmed? A Simple Guide to Perimenopau…

  • October 12, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Navigating perimenopause and menopause can feel overwhelming, with hormonal shifts impacting everything from your weight and mood to yo...

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Best Continuing Education Courses for Nutrition Co…
02 Sep
Fitness

Best Continuing Education Courses for Nutrition Co…

  • September 2, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Continuing Education for the Modern Nutrition Coach  The nutrition field is evolving faster than ever. In just the past few years, r...

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New Years Week with The Healthy Mummy
22 Aug
Weight Loss

New Years Week with The Healthy Mummy

  • August 22, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
It’s easy for life to get busy, and before you know it, our healthy habits can start to slip. Maybe you’ve fallen back into a routine o...

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Health Behavior Change Models Nutrition Coaches Ac…
22 Jun
Fitness

Health Behavior Change Models Nutrition Coaches Ac…

  • June 22, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or nutritional k...

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Controversial Nutrition Topics | AFPA Fitness
09 Jan
Fitness

Controversial Nutrition Topics | AFPA Fitness

  • January 9, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Nutrition is filled with debates and differing opinions, from the benefits of plant-based diets to the role of carbohydrates, fats, and...

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What Does a Nutrition Coach Do?
06 Nov
Fitness

What Does a Nutrition Coach Do?

  • November 6, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Are you passionate about healthy eating and helping others? Do you want to inspire others to eliminate damaging food behaviors, reach t...

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