04 Jul Fitness What Death Taught Me About Life: A Mindful Approac… July 4, 2025 By sobanjacobnew 0 comments Note: The post below references my experiences with and thoughts on death and dying. These are topics we each must approach in our own ... Continue reading
26 May Fitness The Magic of Mindful Self-Awareness – BionicOldGuy May 26, 2025 By sobanjacobnew 0 comments This is an excellent book I recently read by Matt Tenney. The title, and the mess... Continue reading
22 Sep Fitness Making Mindful Memories on Maui With Kiawe Outdoor September 22, 2024 By sobanjacobnew 0 comments We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal p... Continue reading