26 May Fitness The Magic of Mindful Self-Awareness – BionicOldGuy May 26, 2025 By sobanjacobnew 0 comments This is an excellent book I recently read by Matt Tenney. The title, and the mess... Continue reading
22 Sep Fitness Making Mindful Memories on Maui With Kiawe Outdoor September 22, 2024 By sobanjacobnew 0 comments We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal p... Continue reading