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25 Jan

Twanda lost 26 pounds | Black Weight Loss Success

January 25, 2025
By sobanjacobnew
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Transformation of the Day: Proud grandma Twanda is transforming her life! She’s lost 26 pounds by committing to the journey and working...

24 Jan

Weight Loss

Ep269: Are You Really Ready for a Fat Loss Phase?

January 24, 2025
By sobanjacobnew
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In this episode, Tina breaks down the key indicators that determine whether you’re ready for a fat loss phase—or not. She stresses the ...

18 Jan

Weight Loss

Natasha lost 26 pounds | Black Weight Loss Success

January 18, 2025
By sobanjacobnew
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Transformation of the Day: Natasha lost 26 lbs. At 55, a challenging waterfall hike in Costa Rica left her winded and sparked a wake-up...

11 Jan

Weight Loss

Miranda lost 183 pounds | Black Weight Loss Succes…

January 11, 2025
By sobanjacobnew
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Transformation of the Day: Miranda lost 183 pounds. Motivated by her daughter and a desire to improve her health, she started her jou...

04 Jan

Weight Loss

Michelle lost 25 pounds | Black Weight Loss Succes…

January 4, 2025
By sobanjacobnew
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Transformation of the Day: Michelle lost 25 pounds. After facing the loss of her sister, mother, and father in just a few months, she e...

28 Dec

Weight Loss

Stephano lost 32 pounds | Black Weight Loss Succes…

December 28, 2024
By sobanjacobnew
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Transformation of the Day: Stephano shares how she lost 32 pounds. She was experiencing back pain, and a friend suggested she speak to ...

19 Dec

Weight Loss

Danielle lost 70 pounds | Black Weight Loss Succes…

December 19, 2024
By sobanjacobnew
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Transformation of the Day: Danielle lost 70 pounds. After giving birth in 2011, she began her fitness journey—not just for her own well...

11 Dec

Weight Loss

Kai lost 220 pounds | Black Weight Loss Success

December 11, 2024
By sobanjacobnew
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Transformation of the Day: Kai lost 220 pounds and reclaimed her health. At 400 lbs, facing mobility issues, Lupus, and Rheumatoid Arth...

03 Dec

Weight Loss

Lynn lost 57 pounds | Black Weight Loss Success

December 3, 2024
By sobanjacobnew
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Transformation of the Day: Lynn shares how she lost 57 pounds. After receiving a kidney transplant, she decided to honor her kidney don...

27 Nov

Fitness

How To Cope With Loss During The Holiday Season

November 27, 2024
By sobanjacobnew
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The holidays are supposed to be a joyful time of year, but for those grieving the loss of a loved one, i...

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