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12 Mar

LaShawn lost 70 pounds | Black Weight Loss Success

March 12, 2025
By sobanjacobnew
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Transformation of the Day: LaShawn lost 70 pounds. Faced with very high blood pressure and a family history of heart issues, she knew i...

08 Mar

Fitness

Stages Of Fasting: Weight Loss Timeline Explained

March 8, 2025
By sobanjacobnew
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Fasting has emerged as one of the most effective methods for weight loss and metabolic health, with millions adopting intermittent fast...

06 Mar

Weight Loss

Lisa lost 67 pounds | Black Weight Loss Success

March 6, 2025
By sobanjacobnew
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Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own p...

05 Mar

Weight Loss

6 Exercises for Fat Loss and Muscle Gain You Can D…

March 5, 2025
By sobanjacobnew
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6 Exercises for Fat loss and Muscle gain you can do at home Do you want to burn fat and get fit but don’t have enough time to go to ...

28 Feb

Weight Loss

Nneka lost 95 pounds | Black Weight Loss Success

February 28, 2025
By sobanjacobnew
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Transformation of Day: Nneka lost 95 pounds. Her journey wasn’t just about shedding weight. It was about reclaiming her confidence and ...

22 Feb

Weight Loss

Nicky lost 67 pounds | Black Weight Loss Success

February 22, 2025
By sobanjacobnew
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Transformation of the Day: Nicky lost 67 pounds. Growing up in Louisiana, where Creole flavors reign supreme, she found herself battlin...

15 Feb

Weight Loss

Jada lost 65 pounds | Black Weight Loss Success

February 15, 2025
By sobanjacobnew
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Transformation of the Day: Jada lost 65 pounds. She was motivated by self-appreciation and self-love. Over 6 months, she adopted a heal...

13 Feb

Fitness

Healthier Recipes For Weight Loss Success

February 13, 2025
By sobanjacobnew
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Many people think weight loss diets mean cutting out desserts completely. However, the key is making smarter choices about what, how of...

08 Feb

Weight Loss

Mona’s weight loss journey update

February 8, 2025
By sobanjacobnew
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Transformation of the Day: Mona’s weight loss journey began four years ago, leading to an impressive 120+ lbs weight loss. Life brought...

30 Jan

Weight Loss

your February 28 Day Weight Loss Challenge is “5 M…

January 30, 2025
By sobanjacobnew
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Ever wished you could just wake up feeling AMAZING every day? Full of energy, happy, and ready to tackle anything? Well, that’s exactly...

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