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22 Apr

Tracy lost 81 pounds | Black Weight Loss Success

April 22, 2025
By sobanjacobnew
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Transformation of the Day Update: We featured Tracy’s story in 2023 after she lost 40 lbs. Recently, she wrote to us to share that she ...

22 Apr

Fitness

Essential Guide To Weight Loss & Diabetes

April 22, 2025
By sobanjacobnew
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Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms. O...

08 Apr

Fitness

A Clear Guide To Weight Loss That Lasts

April 8, 2025
By sobanjacobnew
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From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions of people...

24 Mar

Weight Loss

Rachel lost 56 pounds | Black Weight Loss Success

March 24, 2025
By sobanjacobnew
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Transformation of the Day: Rachel shares how she lost 56 pounds. When an unexpected opportunity slipped through her fingers due to her ...

23 Mar

Weight Loss

12 weight loss mistakes NOT to make

March 23, 2025
By sobanjacobnew
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Weight. Loss. Mistakes… Most people want to lose weight fast. What’s more, many are after a quick fix for weight loss. But this is t...

18 Mar

Weight Loss

Alexa lost 58 pounds | Black Weight Loss Success

March 18, 2025
By sobanjacobnew
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Transformation of the Day: Alexa carried the weight of comparison for years, always seen as the “bigger” twin. Over the years, what sta...

12 Mar

Weight Loss

LaShawn lost 70 pounds | Black Weight Loss Success

March 12, 2025
By sobanjacobnew
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Transformation of the Day: LaShawn lost 70 pounds. Faced with very high blood pressure and a family history of heart issues, she knew i...

08 Mar

Fitness

Stages Of Fasting: Weight Loss Timeline Explained

March 8, 2025
By sobanjacobnew
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Fasting has emerged as one of the most effective methods for weight loss and metabolic health, with millions adopting intermittent fast...

06 Mar

Weight Loss

Lisa lost 67 pounds | Black Weight Loss Success

March 6, 2025
By sobanjacobnew
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Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own p...

05 Mar

Weight Loss

6 Exercises for Fat Loss and Muscle Gain You Can D…

March 5, 2025
By sobanjacobnew
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6 Exercises for Fat loss and Muscle gain you can do at home Do you want to burn fat and get fit but don’t have enough time to go to ...

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