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24 Mar

Rachel lost 56 pounds | Black Weight Loss Success

March 24, 2025
By sobanjacobnew
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Transformation of the Day: Rachel shares how she lost 56 pounds. When an unexpected opportunity slipped through her fingers due to her ...

23 Mar

Weight Loss

12 weight loss mistakes NOT to make

March 23, 2025
By sobanjacobnew
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Weight. Loss. Mistakes… Most people want to lose weight fast. What’s more, many are after a quick fix for weight loss. But this is t...

18 Mar

Weight Loss

Alexa lost 58 pounds | Black Weight Loss Success

March 18, 2025
By sobanjacobnew
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Transformation of the Day: Alexa carried the weight of comparison for years, always seen as the “bigger” twin. Over the years, what sta...

12 Mar

Weight Loss

LaShawn lost 70 pounds | Black Weight Loss Success

March 12, 2025
By sobanjacobnew
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Transformation of the Day: LaShawn lost 70 pounds. Faced with very high blood pressure and a family history of heart issues, she knew i...

08 Mar

Fitness

Stages Of Fasting: Weight Loss Timeline Explained

March 8, 2025
By sobanjacobnew
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Fasting has emerged as one of the most effective methods for weight loss and metabolic health, with millions adopting intermittent fast...

06 Mar

Weight Loss

Lisa lost 67 pounds | Black Weight Loss Success

March 6, 2025
By sobanjacobnew
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Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own p...

05 Mar

Weight Loss

6 Exercises for Fat Loss and Muscle Gain You Can D…

March 5, 2025
By sobanjacobnew
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6 Exercises for Fat loss and Muscle gain you can do at home Do you want to burn fat and get fit but don’t have enough time to go to ...

28 Feb

Weight Loss

Nneka lost 95 pounds | Black Weight Loss Success

February 28, 2025
By sobanjacobnew
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Transformation of Day: Nneka lost 95 pounds. Her journey wasn’t just about shedding weight. It was about reclaiming her confidence and ...

22 Feb

Weight Loss

Nicky lost 67 pounds | Black Weight Loss Success

February 22, 2025
By sobanjacobnew
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Transformation of the Day: Nicky lost 67 pounds. Growing up in Louisiana, where Creole flavors reign supreme, she found herself battlin...

15 Feb

Weight Loss

Jada lost 65 pounds | Black Weight Loss Success

February 15, 2025
By sobanjacobnew
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Transformation of the Day: Jada lost 65 pounds. She was motivated by self-appreciation and self-love. Over 6 months, she adopted a heal...

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