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04 Oct

It’s safe to say that most people want to be healthy. No one enjoys being sick, but it’s more than that—illness, whether acute or chron...

09 Sep

Are you a woman who’s been told that bravery looks like skydiving, running a marathon, or starting a company? For too long, courage and...

21 Jul

This is the title of a fascinating book by Dr. Raphael E. Cuomo, a professor at t...

10 Jul

Women. Alcohol. Midlife.What could go wrong?At first glance, nothing seems too crazy. So, you’re kicking back and relaxing with a littl...

06 Dec

Strategic collaborations create excitement for both brands and their customers, whether it’s fast food and toys, sports teams and cerea...

31 Oct

In this episode, Tina sits down with health and wellness coach Vince Pitstick to discuss why weight gain is so common for women in peri...

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