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08 Oct

Healthy Mummy Turns 15 | Healthy Mummy

October 8, 2025
By sobanjacobnew
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15 Years of Supporting Mums Fifteen years ago, The Healthy Mummy began with a simple mission: to empower busy mums with practical, a...

07 Oct

Weight Loss

Healthy Slow Cooker Oatmeal

October 7, 2025
By sobanjacobnew
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Healthy Slow Cooker OatmealI am a big fan of slow cooker oatmeal with old fashioned oats AND steel cut oats. I like to ...

04 Oct

Fitness

What Is Healthism? The Hidden Politics of “Healthy…

October 4, 2025
By sobanjacobnew
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It’s safe to say that most people want to be healthy. No one enjoys being sick, but it’s more than that—illness, whether acute or chron...

30 Sep

Weight Loss

16 HEALTHY superfoods to introduce into your diet …

September 30, 2025
By sobanjacobnew
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We can all get stuck in the same cooking routine. Our pantries may be lined with the usual tins of tomatoes for bolognese or lasagne an...

29 Sep

Weight Loss

Slow Cooker Quinoa Chili: Healthy, Inexpensive, an…

September 29, 2025
By sobanjacobnew
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Slow Cooker Quinoa Chili: Healthy, Inexpensive, and DeliciousMy biggest problem with any vegetarian chili is that it la...

16 Sep

Fitness

Easy and Healthy Airbnb Recipes for Travel

September 16, 2025
By sobanjacobnew
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Sharing some easy and healthy Airbnb recipes that you can make for longer vacations or when you want to save a little money on your tri...

11 Sep

Weight Loss

30 Minute Healthy Mains

September 11, 2025
By sobanjacobnew
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30 Minute Healthy MainsWe have all been there – running on empty, thinking that you would rather just pick something up ...

22 Aug

Weight Loss

New Years Week with The Healthy Mummy

August 22, 2025
By sobanjacobnew
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It’s easy for life to get busy, and before you know it, our healthy habits can start to slip. Maybe you’ve fallen back into a routine o...

22 Aug

Fitness

World Heart Day – 8 Heart Healthy Snacks That You …

August 22, 2025
By sobanjacobnew
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Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is key and e...

15 Aug

Fitness

World Heart Day – Diet Tips For A Healthy Heart

August 15, 2025
By sobanjacobnew
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With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the coming years. As most...

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