26 Mar Fitness Health and Wellness Faves from Amazon’s Spring Sal… March 26, 2025 By sobanjacobnew 0 comments Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week, I’m feeling all of the ... Continue reading
20 Mar Fitness Top 8 Blue Fruits and Vegetables & Their Health Be… March 20, 2025 By sobanjacobnew 0 comments What are Blue Fruits and Vegetables?Blue fruits and vegetables are naturally blue foods rich in powerful antioxidants like anthocyanins... Continue reading
17 Mar Fitness How Red Light Therapy Can Boost Skin Health And Re… March 17, 2025 By sobanjacobnew 0 comments Red light therapy has garnered significant attention in recent years for its potential to improve skin h... Continue reading
06 Feb Fitness How To Set – And Stick To – Health Goals This Year February 6, 2025 By sobanjacobnew 0 comments Discover how to make hitting health goals not only possible but easily achievable in 2025. Define Realis... Continue reading
01 Feb Weight Loss Tangie lost over 70 pounds February 1, 2025 By sobanjacobnew 0 comments Transformation of the Day: Tangie lost over 70 pounds. Results are what have kept her dedicated to a healthy lifestyle that keeps her f... Continue reading
31 Jan Weight Loss Ep271: Juggling Health, Motherhood, and Business w… January 31, 2025 By sobanjacobnew 0 comments In this episode, Tina chats with Lucie Wicker, a seasoned photographer specializing in fitness, wellness, and active brands. Lucie shar... Continue reading
31 Jan Fitness 178: Why headaches are a health wakeup call with D… January 31, 2025 By sobanjacobnew 0 comments Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: ... Continue reading
30 Jan Fitness Fiber and Gut Health: The Unsung Hero of Midlife W… January 30, 2025 By sobanjacobnew 0 comments Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife health, it’s an absolute superstar. Many of u... Continue reading
29 Jan Technology This Blood Vessel Was Grown in a Lab With Real Hum… January 29, 2025 By sobanjacobnew 0 comments Each year, about 185,000 people in the United States undergo amputation. Nearly half of those are due to injured blood vessels cutting ... Continue reading
24 Jan Fitness How to restore gut health after stomach flu January 24, 2025 By sobanjacobnew 0 comments Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical advice, and talk with you... Continue reading