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19 Mar

MAN v FAT teams up with Huddersfield Giants Commun…

March 19, 2025
By sobanjacobnew
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The club is set to officially kick off on 21st May 2025, offering local men a unique opportunity to improve their health and wellbeing ...

13 Mar

Weight Loss

MAN v FAT launches dual sport club in Nottingham

March 13, 2025
By sobanjacobnew
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MAN v FAT is breaking new ground with the launch of our first-ever joint Rugby and Football club, now up and running in Nottingham. ...

09 Mar

Fitness

How Frozen Belly Fat Helps You Shine

March 9, 2025
By sobanjacobnew
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Loving your body is a journey that requires care, patience, and sometimes, innovative solutions. In purs...

07 Mar

Weight Loss

MAN v FAT team up with Castleford Tigers Community…

March 7, 2025
By sobanjacobnew
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MAN v FAT, the UK’s leading male weight loss programme, is to partner with the Castleford Tigers Community Foundation to support men in...

05 Mar

Weight Loss

6 Exercises for Fat Loss and Muscle Gain You Can D…

March 5, 2025
By sobanjacobnew
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6 Exercises for Fat loss and Muscle gain you can do at home Do you want to burn fat and get fit but don’t have enough time to go to ...

01 Mar

Weight Loss

MAN v FAT Soccer Culture Club: Jorge Urquiaga

March 1, 2025
By sobanjacobnew
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MAN v FAT Soccer has now been up and running for six months in Florida and the guys there have achieved great success, with over 500lbs...

01 Mar

Fitness

Effective Workouts To Decrease Body Fat For Lastin…

March 1, 2025
By sobanjacobnew
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Commencing a journey to decrease body fat often centres around one key element: workouts. While many individuals ponder whether exercis...

21 Feb

Fitness

Which Body Part Loses Fat First In Women? Insights…

February 21, 2025
By sobanjacobnew
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Most weight loss journeys often begin with a glance in the mirror and a desire to see changes in specific body areas. Many women ask, “...

24 Jan

Weight Loss

Ep269: Are You Really Ready for a Fat Loss Phase?

January 24, 2025
By sobanjacobnew
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In this episode, Tina breaks down the key indicators that determine whether you’re ready for a fat loss phase—or not. She stresses the ...

17 Jan

Weight Loss

Ep267: [Lean Series] Expectations vs. Reality: Fat…

January 17, 2025
By sobanjacobnew
0 comments

In this episode, Tina sits down with Emma Hammond, a rockstar Carrots ‘N’ Cake coach, to talk about setting realistic expectations duri...

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