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19 Nov

Weighted Vests for Walking: Do They Build Bone or …

November 19, 2025
By sobanjacobnew
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Weighted vests are having a moment. They’re touted as a simple way to boost strength, build bone, and make everyday movement more “effe...

08 Nov

Fitness

How to Build Health-Promoting Eating Habits That L…

November 8, 2025
By sobanjacobnew
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Why Habits Matter More Than Willpower When most people think about changing their nutrition, they picture overhauling their diet ov...

30 Aug

Technology

Why China can build so quickly and America can’t

August 30, 2025
By sobanjacobnew
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America has a hard time building stuff. Roads. Trains. Light rail. Bridges. Housing. Everything takes seemingly forever, if it even hap...

19 Aug

Fitness

How to Build a Back-to-School Wellness Routine for…

August 19, 2025
By sobanjacobnew
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The Start of a New School Year: An Opportunity for Wellness For many families, the back-to-school season feels like a whirlwind. Th...

24 Jun

Technology

Build a Rocket Boy lays off staff after dismal Min…

June 24, 2025
By sobanjacobnew
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The launch of open-world action-adventure game MindsEye has been rocky, to say the least. Now the reports of refunds and in-game bugs h...

22 May

Technology

OpenAI teams up with Cisco, Oracle to build UAE da…

May 22, 2025
By sobanjacobnew
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As rumored, OpenAI is expanding its ambitious Stargate data center project to the Middle East. On Thursday, the company announced Sta...

15 May

Weight Loss

How to Build a Strong, Stable Core

May 15, 2025
By sobanjacobnew
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Abdominal muscles are part of a more extensive system from which all of your body’s movements originate. This system is your core, whic...

21 Mar

Technology

Anduril might build a weapons factory in the UK

March 21, 2025
By sobanjacobnew
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Factories are all the rage in defense tech: Anduril announced a billion-dollar “megafactory” in Ohio earlier this year, while Saronic s...

13 Mar

Fitness

How to Build Habits that Stick

March 13, 2025
By sobanjacobnew
0 comments

We all start with the best intentions—whether it’s exercising regularly, eating healthier, or prioritizing self-care. But let’s be real...

03 Mar

Fitness

Episode 157: “Help Your Daughter Build a Positive …

March 3, 2025
By sobanjacobnew
0 comments

We often associate poor body image and body dissatisfaction with teens and adult women. But the reality that the roots of negative body...

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