Still Muddling… – BionicOldGuy
The illness I referred to as a cold in my last post is persisting. By last Wednesda...
05
May
Tag Archives: BionicOldGuy
21
Apr
Back To Longer Rides – BionicOldGuy
I am back to being able to do longer rides as long as long as I don’t overdo the in...
14
Apr
Reducing Dietary Junk – BionicOldGuy
I just read the book Ultra-processed People, by Chris van Tulleken, about the lar...
07
Apr
Fighting My Way Back – BionicOldGuy
The inflammation that has flared up my sciatica seems to be clearing up. The discom...
30
Mar
Long Easy Ride – BionicOldGuy
I did a two-hour plus easy cruise yesterday, in pleasant weather. Out and back on C...
22
Mar
Hard Biking Day – BionicOldGuy
Now that my antibiotics have done their job I’m back to riding full tilt. Yesterday...
15
Mar
Bouncing Back Again – BionicOldGuy
I’m on antibiotics for a bacterial infection since yesterday noon, and from previou...
07
Mar
Sunshine and Fog – BionicOldGuy
We had a few more days of sunshine last week so I got in some good rides. Tuesday m...
28
Feb
Zone 2 Training Revisited – BionicOldGuy
There is a good article in Alex Hutchinson’s “sweat science” newsletter (which yo...
12
Feb
Desert Rides – BionicOldGuy
“I had fun riding in the desert the last couple of days. I picked up my rental on T...