22 Mar Fitness Hard Biking Day – BionicOldGuy March 22, 2025 By sobanjacobnew 0 comments Now that my antibiotics have done their job I’m back to riding full tilt. Yesterday... Continue reading
15 Mar Fitness Bouncing Back Again – BionicOldGuy March 15, 2025 By sobanjacobnew 0 comments I’m on antibiotics for a bacterial infection since yesterday noon, and from previou... Continue reading
07 Mar Fitness Sunshine and Fog – BionicOldGuy March 7, 2025 By sobanjacobnew 0 comments We had a few more days of sunshine last week so I got in some good rides. Tuesday m... Continue reading
28 Feb Fitness Zone 2 Training Revisited – BionicOldGuy February 28, 2025 By sobanjacobnew 0 comments There is a good article in Alex Hutchinson’s “sweat science” newsletter (which yo... Continue reading
12 Feb Fitness Desert Rides – BionicOldGuy February 12, 2025 By sobanjacobnew 0 comments “I had fun riding in the desert the last couple of days. I picked up my rental on T... Continue reading
04 Feb Fitness Off To Phoenix! – BionicOldGuy February 4, 2025 By sobanjacobnew 0 comments I’m excited to be going to Phoenix tomorrow to be visiting my brother and family. I... Continue reading
20 Jan Fitness Long Ride On Beautiful Morning – BionicOldGuy January 20, 2025 By sobanjacobnew 0 comments Yesterday I headed south through rural roads east of Morgan Hill through San Martin... Continue reading
04 Jan Fitness “Take What the Defense Gives You” – BionicOldGuy January 4, 2025 By sobanjacobnew 0 comments This is a saying about working within your limitations. For example, in American Fo... Continue reading
27 Dec Fitness Riding With The Recumbent Circus – BionicOldGuy December 27, 2024 By sobanjacobnew 0 comments Today I rode with my recumbent group on the Coyote Creek trail. I met them up in So... Continue reading
19 Dec Fitness Nocturia and Meditation – BionicOldGuy December 19, 2024 By sobanjacobnew 0 comments I, along with a lot of friends my age, can have trouble sleeping at night, especial... Continue reading