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Tag Archives: BionicOldGuy

Home » Posts Tagged "BionicOldGuy"
Interesting News From Cardiologist – BionicOldGuy
12 Sep
Fitness

Interesting News From Cardiologist – BionicOldGuy

  • September 12, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
A couple of years ago, my yearly echocardiogram showed a mild amount of leakage aro...

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Back To Riding Hard Again – BionicOldGuy
28 Aug
Fitness

Back To Riding Hard Again – BionicOldGuy

  • August 28, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
I mostly got over the shin splints mentioned in my last post by Friday (although th...

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Easy Week – BionicOldGuy
21 Aug
Fitness

Easy Week – BionicOldGuy

  • August 21, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
This was an easy training week because we went down south for a wedding over the we...

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More Summer Riding – BionicOldGuy
14 Aug
Fitness

More Summer Riding – BionicOldGuy

  • August 14, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
We had summer weather again this week, not too bad, highs in the high 80s and low 9...

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Morning Workouts To Beat The Heat – BionicOldGuy
08 Aug
Fitness

Morning Workouts To Beat The Heat – BionicOldGuy

  • August 8, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
We’re going through a bit of a warm snap right now, not too extreme but it is reach...

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Back To Mindful Yoga – BionicOldGuy
03 Aug
Fitness

Back To Mindful Yoga – BionicOldGuy

  • August 3, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
I do a stretching routine every night, partially based on what I’ve picked up in bo...

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Good Week Of Riding – BionicOldGuy
28 Jul
Fitness

Good Week Of Riding – BionicOldGuy

  • July 28, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
I had a fun week of riding this week. Tuesday I went “round The reservoirs” and out...

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Riding in AM While It’s Cool – BionicOldGuy
13 Jul
Fitness

Riding in AM While It’s Cool – BionicOldGuy

  • July 13, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
We’ve been having a bit of a heat wave lately but it is still cool in the early mor...

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Bumping Up Training – BionicOldGuy
07 Jul
Fitness

Bumping Up Training – BionicOldGuy

  • July 7, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
My problems with sciatica are pretty dormant right now so I have been able to bump ...

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Endurance Exercise and Longevity – BionicOldGuy
01 Jul
Fitness

Endurance Exercise and Longevity – BionicOldGuy

  • July 1, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
I’ve talked in the past (here and here) about the concept of whether there is a...

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