27 Oct Fitness Fall Back Into Balance October 27, 2025 By sobanjacobnew 0 comments Fall is such a beautiful season to reset. The air cools, routines settle, and nature reminds us that slo... Continue reading
25 Aug Fitness 190: Budgeting, Balance & Big Family Dreams August 25, 2025 By sobanjacobnew 0 comments Hi friends! I have a brand new podcast episode live, and today I’m catching you up in a solo episode that’s part life update, part trav... Continue reading
23 Jan Fitness Is Work Life Balance A Myth? A Q&A with Dr. Janna … January 23, 2025 By sobanjacobnew 0 comments It’s no secret—our work lives and personal lives often feel like they’re competing in a never-ending tug-of-war. Whether you’re a busin... Continue reading