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12 May

Mental Health Monday: May Edition

May 12, 2025
By sobanjacobnew
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What’s coming up in May?Mental Health Awareness Week is just around the corner – 12th to 18th May, and this year’s theme is all about ...

11 May

Weight Loss

Changes To Your Body You Need To Know

May 11, 2025
By sobanjacobnew
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Weight loss is often celebrated for its effects on appearance, but did you know it brings a whole host of other changes to your body? F...

10 May

Weight Loss

The Benefits of a High Protein & High Fibre Diet

May 10, 2025
By sobanjacobnew
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It’s easy to get caught up in the constant chatter about the latest “buzz diet” promising miraculous results. One month it’s all about ...

09 May

Weight Loss

What Muscles Does Biking Work?

May 9, 2025
By sobanjacobnew
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Cycling is hardly just a fun way to get around or a leisurely pastime. In fact, cycling can be one of the best types of full-body worko...

08 May

Weight Loss

Low Calorie Cereal Recipe

May 8, 2025
By sobanjacobnew
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Low Calorie Cereal RecipeI know that there are people out there who will take on look at this recipe and decide it isn’t...

07 May

Weight Loss

Organifi Creatine Gummies Review – The Fitnessista

May 7, 2025
By sobanjacobnew
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Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been ...

06 May

Weight Loss

Bromley come together to remember Dan

May 6, 2025
By sobanjacobnew
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Members of MAN v FAT Bromley, with support from Bromley FC Community Trust are holding a football tournament on Bank Holiday Monday 5th...

05 May

Weight Loss

Melissa lost 45 pounds – Black Weight Loss Success

May 5, 2025
By sobanjacobnew
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Transformation of the Day Update: In 2018, Melissa shared how she lost 30 pounds. This proud mom of two recently reached out to share t...

04 May

Weight Loss

Trends Shaping The UK Market

May 4, 2025
By sobanjacobnew
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This is a collaborative post. The power tools market in the UK is constantly evolving, driven by advancements in technology, shifts ...

03 May

Weight Loss

Baked Chicken Spaghetti Recipe

May 3, 2025
By sobanjacobnew
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Just when you thought pasta couldn’t get any simpler. This delicious Baked Chicken Spaghetti (direct from the 28 Day Weight Loss Challe...