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01 Sep

Frozen Banana Bites Recipe

September 1, 2025
By sobanjacobnew
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Frozen Banana Bites RecipeWhat is the big problem of summer? Ice cream. It is everywhere! In large amounts! I shouldn’t...

31 Aug

Weight Loss

8.29 Friday Faves – The Fitnessista

August 31, 2025
By sobanjacobnew
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Hi friends! Happy Friday! What’s going on this weekend? We’re headed to San Diego and I.can’t.wait. We’re definitely ready for some fun...

30 Aug

Weight Loss

Sunset Park set to hit the streets

August 30, 2025
By sobanjacobnew
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Members of our MAN v FAT Soccer league in Sunset Park, New York, are about to hit the streets to raise funds for a hugely worthy cause....

29 Aug

Weight Loss

Meal Prep Ideas And Guide For Busy Mums

August 29, 2025
By sobanjacobnew
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If you’re a busy mum (check) with a to-do list as long as your arm (check) who wants to eat well but hasn’t got hours to spend in the k...

28 Aug

Weight Loss

Greek Salad Dressing Recipe

August 28, 2025
By sobanjacobnew
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Greek Salad Dressing RecipeBottled Greek or Italian dressing rarely uses extra-virgin olive oil because it is expensive....

27 Aug

Weight Loss

JAAQ – The Teammate in Your Pocket for Mental Fitn…

August 27, 2025
By sobanjacobnew
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Just over a year ago, we welcomed JAAQ (Just Ask A Question) into the MAN v FAT Community, and it’s been helping players across the pro...

26 Aug

Weight Loss

Calling all Busy Mums! Our 7-Minute HIIT Workouts …

August 26, 2025
By sobanjacobnew
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We get it, between running the house, wrangling little humans, and conquering the daily grind, finding time to sweat can feel like a mi...

25 Aug

Weight Loss

Roasted Eggplant Salad

August 25, 2025
By sobanjacobnew
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Roasted Eggplant SaladYou got to get yourself an eggplant and roast it. This recipe is easy and I found out that the lat...

24 Aug

Weight Loss

8.22 Friday Faves – The Fitnessista

August 24, 2025
By sobanjacobnew
0 comments

Hi friends! Happy Friday! What are you up to this weekend? We’re headed to Top Golf with friends, I’m taking the kids to K Pop Demon Hu...

23 Aug

Weight Loss

How Your Surroundings Help You Succeed

August 23, 2025
By sobanjacobnew
0 comments

One thing you can do for yourself that has a big impact is to make it as easy as possible to build healthier habits. You know what it’s...