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01 Jun

Benefits, Exercises and How to Get Started

June 1, 2025
By sobanjacobnew
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Functional strength training has become a bit of a buzzword in the fitness world, but unless you’re a personal trainer or an athlete, y...

31 May

Weight Loss

Grilled Zucchini Recipe: Marinate Like Meat

May 31, 2025
By sobanjacobnew
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Grilled Zucchini Recipe: Marinate Like MeatThe grill seems to be used for hamburgers and hot dogs - and not enough veget...

30 May

Weight Loss

High Protein Desserts – The Fitnessista

May 30, 2025
By sobanjacobnew
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Why not sneak a lil protein in with our sweet treats? Hi friends! I hope you’re having a lovely day! We’re back in Barcelona and living...

29 May

Weight Loss

Lions ready to roar in National Final

May 29, 2025
By sobanjacobnew
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MAN v FAT Millwall are ready to go toe to toe with their Preston opponents when the two sides come together in the MAN v FAT XIs Nation...

28 May

Weight Loss

Brandy lost 19 pounds – Black Weight Loss Success

May 28, 2025
By sobanjacobnew
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Transformation of the Day: Brandy recently lost 19 pounds, but she’s no stranger to embracing a healthy lifestyle. On her journey, her ...

27 May

Weight Loss

All the workout programs available in The Healthy …

May 27, 2025
By sobanjacobnew
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The Healthy Mummy app, home to the 28 Day Weight Loss Challenge is packed with 35 different workout programs, over 600 expert-guided wo...

26 May

Weight Loss

What To Do Immediately, One Day, and One Week Afte…

May 26, 2025
By sobanjacobnew
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There's no better feeling than crossing the finish line after 26.2 miles. All your months of hard work and training sessions have paid ...

25 May

Weight Loss

Strawberry Oatmeal Muffins Recipe: Can’t Go Wrong

May 25, 2025
By sobanjacobnew
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Strawberry Oatmeal Muffins Recipe: Can't Go WrongI have been craving muffins for weeks (also cookies, cake and brownies)...

24 May

Weight Loss

5.23 Friday Faves – The Fitnessista

May 24, 2025
By sobanjacobnew
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Hi friends! Happy Friday! How are you? I hope you’re having a wonderful start to the weekend. We’re back in Barcelona after an amazing ...

23 May

Weight Loss

Preston aiming for more XIs success

May 23, 2025
By sobanjacobnew
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Following the Amazing Losers game at Leyton Orient (May 23rd) and the MAN v FAT Awards (May 24th), attentions will turn to the MAN v FA...