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23 Oct

Crustless Pumpkin Pie Recipe

October 23, 2025
By sobanjacobnew
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Crustless Pumpkin Pie RecipeI do a simple homemade apple pie filling so it is a little silly that I didn’t think of maki...

22 Oct

Weight Loss

10 great pre-workout snacks – The Fitnessista

October 22, 2025
By sobanjacobnew
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Looking for the best pre-workout snacks to fuel your workouts? Discover 10 great pre-workout snack ideas to boost energy, support muscl...

21 Oct

Weight Loss

Recipe: Smashing Bean Burger

October 21, 2025
By sobanjacobnew
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20 Oct

Weight Loss

How to start a weight loss journey on a super tigh…

October 20, 2025
By sobanjacobnew
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With the rising cost of living even get fit and healthy can seem like it’s not possible with a tight budget, but if you’re feeling read...

19 Oct

Weight Loss

Make This a Fall Favorite

October 19, 2025
By sobanjacobnew
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Apple Oatmeal Bars: Make This a Fall FavoriteI do!! Here is my healthy baked oatmeal and my Crockpot oatmeal with old ...

18 Oct

Weight Loss

10.17 Friday Faves – The Fitnessista

October 18, 2025
By sobanjacobnew
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Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun fall festival, and a...

17 Oct

Weight Loss

MAN v FAT Bath spread the word

October 17, 2025
By sobanjacobnew
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MAN v FAT Bath coach Chris Gannon attended a health and wellbeing event in mid-October to spread the word on the weight loss club in th...

16 Oct

Weight Loss

Common mistakes when lifting weights

October 16, 2025
By sobanjacobnew
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Avoiding common weight-lifting mistakes is crucial for making progress and preventing injuries. Some of the most common mistakes peo...

15 Oct

Weight Loss

Cottage Cheese Waffle Recipe

October 15, 2025
By sobanjacobnew
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Cottage Cheese Waffle RecipeWhirrr, pour, cook, DONE!!I happen to love to use my waffle iron for all sorts of things oth...

14 Oct

Weight Loss

Books I’ve read lately – The Fitnessista

October 14, 2025
By sobanjacobnew
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Sharing a roundup of the books I’ve read lately and if it’s worth adding them to your collection. Hi friends! How are ya? I hope you’re...