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21 Sep

Chocolate Chip Zucchini Bread Recipe

September 21, 2025
By sobanjacobnew
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Chocolate Chip Zucchini Bread RecipeThis uses up 3 medium zucchinis! I know people have too many zucchinis in August an...

20 Sep

Weight Loss

9.19 Friday Faves – The Fitnessista

September 20, 2025
By sobanjacobnew
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Hi friends! Happy Friday! What’s going on this weekend? We have an NCL event, I’m teaching barre, and we’re looking forward to Mexican ...

19 Sep

Weight Loss

Celebrating Hispanic Heritage Month – MAN v FAT

September 19, 2025
By sobanjacobnew
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This week marked the start of Hispanic Heritage Month in the United States, a celebration of the contributions and influence of Hispani...

18 Sep

Weight Loss

Pebbles lost 21 pounds – Black Weight Loss Success

September 18, 2025
By sobanjacobnew
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Transformation of the Day: Pebbles lost 21 pounds. When her blood pressure started climbing and comfort eating became the norm, she kne...

17 Sep

Weight Loss

10 weight loss tips to lose 5kg

September 17, 2025
By sobanjacobnew
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The Healthy Mummy are experts at helping mums lose weight and have helped mums lose over three million kilos! AMAZING! We’ve been helpi...

16 Sep

Weight Loss

Baked Zucchini Lasagna

September 16, 2025
By sobanjacobnew
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Baked Zucchini LasagnaMy son, not unlike Garfield, hasn’t met a lasagna he doesn’t like. Honestly, the kid could eat hi...

15 Sep

Weight Loss

How to travel without jet lag

September 15, 2025
By sobanjacobnew
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Sharing some of my tips on how I beat jet lag and wake up in another country bright eyed and bushy tailed (even while flying economy). ...

14 Sep

Weight Loss

MAN v FAT partners with Nutracheck

September 14, 2025
By sobanjacobnew
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MAN v FAT, the UK’s biggest weight loss and wellbeing programme for men, has joined forces with Nutracheck to further enable its member...

13 Sep

Weight Loss

Charmaine lost 180 pounds – Black Weight Loss Succ…

September 13, 2025
By sobanjacobnew
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Transformation of the Day: Charmaine lost 180 pounds. She wanted to be healthy, vibrant, and fully present for her son. By committing t...

12 Sep

Weight Loss

13 fruits and vegetables that are in season for Sp…

September 12, 2025
By sobanjacobnew
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Here at The Healthy Mummy we are all about nutrition, saving money and simplicity of cooking, as we know what it’s like to be a busy mu...