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01 Oct

Christian ready for Wall Street success

October 1, 2025
By sobanjacobnew
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MAN v FAT Soccer’s latest league gets started in early October, with the weight loss program coming to the iconic Wall Street in Manhat...

30 Sep

Weight Loss

16 HEALTHY superfoods to introduce into your diet …

September 30, 2025
By sobanjacobnew
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We can all get stuck in the same cooking routine. Our pantries may be lined with the usual tins of tomatoes for bolognese or lasagne an...

29 Sep

Weight Loss

Slow Cooker Quinoa Chili: Healthy, Inexpensive, an…

September 29, 2025
By sobanjacobnew
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Slow Cooker Quinoa Chili: Healthy, Inexpensive, and DeliciousMy biggest problem with any vegetarian chili is that it la...

28 Sep

Weight Loss

9.26 Friday Faves – The Fitnessista

September 28, 2025
By sobanjacobnew
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Hi friends! Happy Friday! What’s going on this weekend? The Pilot and I are enjoying a date night, P has a basketball game, and it’s ou...

27 Sep

Weight Loss

Recipe: Chicken Nuggets With Sweet Potato Chips

September 27, 2025
By sobanjacobnew
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Recipe Prep time: 45 minutes | Serves: 2 Nutritional info per serving Calories: 354 calories | Total fat: 7.6g | Sugars: 8.4g | Salts:...

26 Sep

Weight Loss

5 Unusual And Delicious Ways To Enjoy Strawberries

September 26, 2025
By sobanjacobnew
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We are big fans of eating strawberries fresh out of the punnet, and especially popping them in our Healthy Mummy Smoothies. There are...

25 Sep

Weight Loss

Lentil Pasta Sauce

September 25, 2025
By sobanjacobnew
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Lentil Pasta SauceWhy use lentils instead of ground beef? They are a fraction of the cost and most of the flavor in tom...

24 Sep

Weight Loss

Sculpt Society Review – The Fitnessista

September 24, 2025
By sobanjacobnew
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Sharing my thoughts on Sculpt Society and if I’d recommend this workout! For today’s post, I’m excited to share an updated review on on...

23 Sep

Weight Loss

Merthyr take the honours in first Rugby tournament

September 23, 2025
By sobanjacobnew
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It was a different shape ball in use in the Midlands on Saturday – but the same outcome, as Wales took the honours in the latest MAN v ...

22 Sep

Weight Loss

Everything you need to know about coregasms (exerc…

September 22, 2025
By sobanjacobnew
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It seems there’s an enjoyable side-effect of getting into shape and it comes in the form of a coregasm – a.k.a. an exercise-induced org...