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22 Nov

Community drives Liam to reach new goals

November 22, 2025
By sobanjacobnew
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MAN v FAT member Liam Gillmore, from our Tonbridge club, has managed to lose 30kg since joining in December of 2024, meeting new friend...

21 Nov

Weight Loss

The 15 Best Yoga Mats of 2025, Tested

November 21, 2025
By sobanjacobnew
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As a registered yoga teacher with years of experience guiding private clients—and nearly 20 years of personal practice under my belt—I’...

20 Nov

Weight Loss

Overnight Steel Cut Oats Recipe

November 20, 2025
By sobanjacobnew
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Overnight Steel Cut Oats RecipeYes, you can buy frozen pre-cooked steel cut oats at TJ’s but with a wee bit of planning ...

19 Nov

Weight Loss

Wellbeing Roundup: Powered by JAAQ – October

November 19, 2025
By sobanjacobnew
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Top Questions asked in OctoberWe get a lot of questions from our members. Here’s the most common mental health challenges you were keen...

18 Nov

Weight Loss

The 14 Best Walking Shoes of 2025, Tested

November 18, 2025
By sobanjacobnew
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Walking is a great form of exercise with many health benefits, and wearing the right shoes is key to staying comfortable and injury-fre...

17 Nov

Weight Loss

Perfect Roast Turkey Breast for Everyday

November 17, 2025
By sobanjacobnew
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Perfect Roast Turkey Breast for EverydayHow many of us buy sliced turkey breast to make sandwiches? Turkey breast is on...

16 Nov

Weight Loss

11.14 Friday Faves – The Fitnessista

November 16, 2025
By sobanjacobnew
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Hi friends! Happy Friday and hi from Manhattan Beach! I’m here for a mastermind event with Jill Coleman aka JillFit (my business coach ...

15 Nov

Weight Loss

Abdi set to bring wealth of experience to HQ team

November 15, 2025
By sobanjacobnew
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As 2025 comes to a close, the MAN v FAT HQ team has welcomed in a fresh face to the team – and someone who has had a successful story t...

14 Nov

Weight Loss

The 11 Best Weight Benches, Tested by Editors

November 14, 2025
By sobanjacobnew
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As an exercise physiologist and someone who often includes strength training in my workout routine, I know how helpful a quality weight...

13 Nov

Weight Loss

Lumebox review and if it’s worth it

November 13, 2025
By sobanjacobnew
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Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it ou...