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Weight Loss

Home » Archive by Category "Weight Loss" (Page 26)
MAN v FAT Player Committee Applications
18 Nov
Weight Loss

MAN v FAT Player Committee Applications

  • November 18, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
As the year comes to an end, we wanted to thank those players who have been part of our first ever Player Committee. It has been a real...

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Lakisha lost 83 pounds | Black Weight Loss Success
17 Nov
Weight Loss

Lakisha lost 83 pounds | Black Weight Loss Success

  • November 17, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped fo...

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Ep254: Strengthen Your Willpower and Conquer the H…
16 Nov
Weight Loss

Ep254: Strengthen Your Willpower and Conquer the H…

  • November 16, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
In this episode, Tina chats with Jenn Trepeck, an optimal health coach, who dives into the topic of willpower—why it sometimes wanes an...

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Wellness: Listen is here!
15 Nov
Weight Loss

Wellness: Listen is here!

  • November 15, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
We are all familiar with traditional workouts such as HIIT and strength training. Most typical workouts or exercise programs are about ...

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A Farm Theme First Birthday Party for Levi!
14 Nov
Weight Loss

A Farm Theme First Birthday Party for Levi!

  • November 14, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Our little Levi turned 1 this past weekend and we celebrated with a farm theme first birthday party! It was adorable and a great kids’ ...

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We Performed Bicep Curls, Leg Presses, & More to F…
13 Nov
Weight Loss

We Performed Bicep Curls, Leg Presses, & More to F…

  • November 13, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Sticking to a fitness plan can be difficult, especially if your gym's hours don't match your schedule. Home gyms provide flexibility, p...

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Pumpkin Lentil Stew: Vegan & Hearty
12 Nov
Weight Loss

Pumpkin Lentil Stew: Vegan & Hearty

  • November 12, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Pumpkin Lentil Stew: Vegan & HeartyNo offense to the vegans who read this website but many people do not conflate ve...

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Abigail lost 127 pounds | Black Weight Loss Succes…
09 Nov
Weight Loss

Abigail lost 127 pounds | Black Weight Loss Succes…

  • November 9, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Transformation of the Day: Abigail lost 127 pounds. Two years ago, his mom of three found out that she was pre-diabetic and facing both...

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Ep252: Busy Mom’s Guide to More Energy and Better …
08 Nov
Weight Loss

Ep252: Busy Mom’s Guide to More Energy and Better …

  • November 8, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
In this episode, Tina chats with fellow FDN Practitioner Sara Moreira about how busy moms can reclaim their energy and boost metabolic ...

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Build muscle with our Build Exercise Program
07 Nov
Weight Loss

Build muscle with our Build Exercise Program

  • November 7, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
You can focus on building muscles with our Build Exercise Program, which is available in the The Healthy Mummy App. If you’re keen t...

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