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23 Nov

Spinach Cob Loaf Recipe | The Healthy Mummy

November 23, 2024
By sobanjacobnew
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How good is a Cob Loaf dip?!! It’s great to take to a party when you’re told to bring something and everyone surely loves it. But, thi...

22 Nov

Weight Loss

What I Got My 3-Year-Old for Preschool

November 22, 2024
By sobanjacobnew
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Last week, James started preschool. The bad news is I miss him as my constant companion, but the good news is: he absolutely loves it. ...

21 Nov

Weight Loss

The 8 Best Recumbent Exercise Bikes of 2024, Teste…

November 21, 2024
By sobanjacobnew
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Recumbent bike exercises offer a low-impact way to improve cardiovascular fitness, mobility, and muscle strength. Because of how you si...

20 Nov

Weight Loss

Simple Homemade Apple Pie Filling

November 20, 2024
By sobanjacobnew
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Simple Homemade Apple Pie FillingI have seen jars of apple pie filling sold at specialty stores and I always thought tha...

19 Nov

Weight Loss

EquiLife Faves + November Giveaway

November 19, 2024
By sobanjacobnew
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Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs...

18 Nov

Weight Loss

MAN v FAT Player Committee Applications

November 18, 2024
By sobanjacobnew
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As the year comes to an end, we wanted to thank those players who have been part of our first ever Player Committee. It has been a real...

17 Nov

Weight Loss

Lakisha lost 83 pounds | Black Weight Loss Success

November 17, 2024
By sobanjacobnew
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Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped fo...

16 Nov

Weight Loss

Ep254: Strengthen Your Willpower and Conquer the H…

November 16, 2024
By sobanjacobnew
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In this episode, Tina chats with Jenn Trepeck, an optimal health coach, who dives into the topic of willpower—why it sometimes wanes an...

15 Nov

Weight Loss

Wellness: Listen is here!

November 15, 2024
By sobanjacobnew
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We are all familiar with traditional workouts such as HIIT and strength training. Most typical workouts or exercise programs are about ...

14 Nov

Weight Loss

A Farm Theme First Birthday Party for Levi!

November 14, 2024
By sobanjacobnew
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Our little Levi turned 1 this past weekend and we celebrated with a farm theme first birthday party! It was adorable and a great kids’ ...