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30 Jan

your February 28 Day Weight Loss Challenge is “5 M…

January 30, 2025
By sobanjacobnew
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Ever wished you could just wake up feeling AMAZING every day? Full of energy, happy, and ready to tackle anything? Well, that’s exactly...

29 Jan

Weight Loss

The 11 Best Dumbbells, Tested

January 29, 2025
By sobanjacobnew
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Dumbbells offer a simple yet effective way to improve muscle mass, strength, and coordination, no matter where you exercise. When used ...

28 Jan

Weight Loss

Healthy Baked Oatmeal

January 28, 2025
By sobanjacobnew
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Healthy Baked OatmealI talk about oatmeal a lot and have featured two overnight recipes - Crockpot oatmeal with old fash...

27 Jan

Weight Loss

1.24 Friday Faves – The Fitnessista

January 27, 2025
By sobanjacobnew
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Hi friends! Happy Friday! How was the week? I hope it was amazing. Ours started off in Orlando and ended up back in the TUS with a sick...

26 Jan

Weight Loss

Andrew Shanahan

January 26, 2025
By sobanjacobnew
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How proud of you about how huge a contribution MAN v FAT has made to mens’ health over the past ten years? I’m simultaneously ...

25 Jan

Weight Loss

Twanda lost 26 pounds | Black Weight Loss Success

January 25, 2025
By sobanjacobnew
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Transformation of the Day: Proud grandma Twanda is transforming her life! She’s lost 26 pounds by committing to the journey and working...

24 Jan

Weight Loss

Ep269: Are You Really Ready for a Fat Loss Phase?

January 24, 2025
By sobanjacobnew
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In this episode, Tina breaks down the key indicators that determine whether you’re ready for a fat loss phase—or not. She stresses the ...

23 Jan

Weight Loss

Unleash Your Potential with our EMPOWER ADVANCED P…

January 23, 2025
By sobanjacobnew
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Are you ready to take your strength, fitness, and confidence to the next level? Introducing our BRAND NEW Empower Advanced Progr...

22 Jan

Weight Loss

The 12 Best Compression Socks, Tested

January 22, 2025
By sobanjacobnew
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Even if you exercise regularly, standing or sitting all day can cause tightness and cramping in your legs and feet. The best compressio...

21 Jan

Weight Loss

Best Vegetarian Chili

January 21, 2025
By sobanjacobnew
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Best Vegetarian ChiliI luv chili and make it a lot during the winter. It is my go-to meal on a snowy day to heat myself ...