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09 Feb

William set for IOM challenge

February 9, 2025
By sobanjacobnew
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MAN v FAT Rochdale member William Wells is fundraising for Angels United with a mammoth running challenge. Having already undertaken...

08 Feb

Weight Loss

Mona’s weight loss journey update

February 8, 2025
By sobanjacobnew
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Transformation of the Day: Mona’s weight loss journey began four years ago, leading to an impressive 120+ lbs weight loss. Life brought...

07 Feb

Weight Loss

Ep272: Uncovering the Root Causes Behind Your Weig…

February 7, 2025
By sobanjacobnew
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In this episode, Tina chats with Max Lowery to uncover the real reasons behind your weight loss struggles—and how to break through them...

06 Feb

Weight Loss

Calorie tracking: Friend or foe? We tell ALL

February 6, 2025
By sobanjacobnew
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Simple, effective, and budget-friendly, this is your guide to calorie tracking! The post Calorie tracking: Friend or foe? We tell ALL a...

05 Feb

Weight Loss

In-Depth Fitness Tracking for Athletes

February 5, 2025
By sobanjacobnew
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Training like a professional athlete used to mean working with a personal trainer to help you set and achieve challenging fitness goals...

04 Feb

Weight Loss

Healthy After School Snacks

February 4, 2025
By sobanjacobnew
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Healthy After School SnacksIf you don't have kids and work outside the home check out my list of Best Healthy Office Sna...

03 Feb

Weight Loss

Homemade dog treats (quick and healthy!)

February 3, 2025
By sobanjacobnew
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Sharing a quick and easy homemade recipe for dog treats that your pup will love! All you have to do is make the dough, cut it out in a ...

02 Feb

Weight Loss

Roger Smith

February 2, 2025
By sobanjacobnew
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Why did you seek our MAN v FAT’s support in the first place? It was mid May 2016 and I had been going to a gym for a while and decid...

01 Feb

Weight Loss

Tangie lost over 70 pounds

February 1, 2025
By sobanjacobnew
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Transformation of the Day: Tangie lost over 70 pounds. Results are what have kept her dedicated to a healthy lifestyle that keeps her f...

31 Jan

Weight Loss

Ep271: Juggling Health, Motherhood, and Business w…

January 31, 2025
By sobanjacobnew
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In this episode, Tina chats with Lucie Wicker, a seasoned photographer specializing in fitness, wellness, and active brands. Lucie shar...