18 Nov Weight Loss MAN v FAT Player Committee Applications November 18, 2024 By sobanjacobnew 0 comments As the year comes to an end, we wanted to thank those players who have been part of our first ever Player Committee. It has been a real... Continue reading
17 Nov Weight Loss Lakisha lost 83 pounds | Black Weight Loss Success November 17, 2024 By sobanjacobnew 0 comments Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped fo... Continue reading
16 Nov Weight Loss Ep254: Strengthen Your Willpower and Conquer the H… November 16, 2024 By sobanjacobnew 0 comments In this episode, Tina chats with Jenn Trepeck, an optimal health coach, who dives into the topic of willpower—why it sometimes wanes an... Continue reading
15 Nov Weight Loss Wellness: Listen is here! November 15, 2024 By sobanjacobnew 0 comments We are all familiar with traditional workouts such as HIIT and strength training. Most typical workouts or exercise programs are about ... Continue reading
14 Nov Weight Loss A Farm Theme First Birthday Party for Levi! November 14, 2024 By sobanjacobnew 0 comments Our little Levi turned 1 this past weekend and we celebrated with a farm theme first birthday party! It was adorable and a great kids’ ... Continue reading
13 Nov Weight Loss We Performed Bicep Curls, Leg Presses, & More to F… November 13, 2024 By sobanjacobnew 0 comments Sticking to a fitness plan can be difficult, especially if your gym's hours don't match your schedule. Home gyms provide flexibility, p... Continue reading
12 Nov Weight Loss Pumpkin Lentil Stew: Vegan & Hearty November 12, 2024 By sobanjacobnew 0 comments Pumpkin Lentil Stew: Vegan & HeartyNo offense to the vegans who read this website but many people do not conflate ve... Continue reading
09 Nov Weight Loss Abigail lost 127 pounds | Black Weight Loss Succes… November 9, 2024 By sobanjacobnew 0 comments Transformation of the Day: Abigail lost 127 pounds. Two years ago, his mom of three found out that she was pre-diabetic and facing both... Continue reading
08 Nov Weight Loss Ep252: Busy Mom’s Guide to More Energy and Better … November 8, 2024 By sobanjacobnew 0 comments In this episode, Tina chats with fellow FDN Practitioner Sara Moreira about how busy moms can reclaim their energy and boost metabolic ... Continue reading
07 Nov Weight Loss Build muscle with our Build Exercise Program November 7, 2024 By sobanjacobnew 0 comments You can focus on building muscles with our Build Exercise Program, which is available in the The Healthy Mummy App. If you’re keen t... Continue reading