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24 Mar

Rachel lost 56 pounds | Black Weight Loss Success

March 24, 2025
By sobanjacobnew
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Transformation of the Day: Rachel shares how she lost 56 pounds. When an unexpected opportunity slipped through her fingers due to her ...

23 Mar

Weight Loss

12 weight loss mistakes NOT to make

March 23, 2025
By sobanjacobnew
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Weight. Loss. Mistakes… Most people want to lose weight fast. What’s more, many are after a quick fix for weight loss. But this is t...

22 Mar

Weight Loss

The 13 Best Walking Shoes for Women, Tested

March 22, 2025
By sobanjacobnew
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Ready to stride confidently towards your fitness goals? Whether you're aiming to increase your step count or reap a myriad of health be...

21 Mar

Weight Loss

Instant Pot Refried Beans

March 21, 2025
By sobanjacobnew
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Instant Pot Refried BeansThis is one of those magical recipes that sounds like it would be really high in calories but i...

20 Mar

Weight Loss

Mediterranean egg bites (gluten-free and dairy-fre…

March 20, 2025
By sobanjacobnew
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Today I’m sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Try this as a high-protein meal prep option! Hey hey...

19 Mar

Weight Loss

MAN v FAT teams up with Huddersfield Giants Commun…

March 19, 2025
By sobanjacobnew
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The club is set to officially kick off on 21st May 2025, offering local men a unique opportunity to improve their health and wellbeing ...

18 Mar

Weight Loss

Alexa lost 58 pounds | Black Weight Loss Success

March 18, 2025
By sobanjacobnew
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Transformation of the Day: Alexa carried the weight of comparison for years, always seen as the “bigger” twin. Over the years, what sta...

17 Mar

Weight Loss

TOP 10 FOODS to include in your diet for energy bo…

March 17, 2025
By sobanjacobnew
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Eating a well-balanced diet is really important to ensure you have enough energy to get through the busy day. Often as busy mums we put...

16 Mar

Weight Loss

The 10 Best Ankle Weights, Tested

March 16, 2025
By sobanjacobnew
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Using ankle weights is a great way to add resistance to your workout routine, which may help improve balance and increase strength. Beg...

15 Mar

Weight Loss

How to Brine Chicken Breast

March 15, 2025
By sobanjacobnew
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How to Brine Chicken BreastI know I could use some magic right now.The alchemy here is using a technique called “brining...