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04 Feb

Healthy After School Snacks

February 4, 2025
By sobanjacobnew
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Healthy After School SnacksIf you don't have kids and work outside the home check out my list of Best Healthy Office Sna...

03 Feb

Weight Loss

Homemade dog treats (quick and healthy!)

February 3, 2025
By sobanjacobnew
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Sharing a quick and easy homemade recipe for dog treats that your pup will love! All you have to do is make the dough, cut it out in a ...

02 Feb

Weight Loss

Roger Smith

February 2, 2025
By sobanjacobnew
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Why did you seek our MAN v FAT’s support in the first place? It was mid May 2016 and I had been going to a gym for a while and decid...

01 Feb

Weight Loss

Tangie lost over 70 pounds

February 1, 2025
By sobanjacobnew
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Transformation of the Day: Tangie lost over 70 pounds. Results are what have kept her dedicated to a healthy lifestyle that keeps her f...

31 Jan

Weight Loss

Ep271: Juggling Health, Motherhood, and Business w…

January 31, 2025
By sobanjacobnew
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In this episode, Tina chats with Lucie Wicker, a seasoned photographer specializing in fitness, wellness, and active brands. Lucie shar...

30 Jan

Weight Loss

your February 28 Day Weight Loss Challenge is “5 M…

January 30, 2025
By sobanjacobnew
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Ever wished you could just wake up feeling AMAZING every day? Full of energy, happy, and ready to tackle anything? Well, that’s exactly...

29 Jan

Weight Loss

The 11 Best Dumbbells, Tested

January 29, 2025
By sobanjacobnew
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Dumbbells offer a simple yet effective way to improve muscle mass, strength, and coordination, no matter where you exercise. When used ...

28 Jan

Weight Loss

Healthy Baked Oatmeal

January 28, 2025
By sobanjacobnew
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Healthy Baked OatmealI talk about oatmeal a lot and have featured two overnight recipes - Crockpot oatmeal with old fash...

27 Jan

Weight Loss

1.24 Friday Faves – The Fitnessista

January 27, 2025
By sobanjacobnew
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Hi friends! Happy Friday! How was the week? I hope it was amazing. Ours started off in Orlando and ended up back in the TUS with a sick...

26 Jan

Weight Loss

Andrew Shanahan

January 26, 2025
By sobanjacobnew
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How proud of you about how huge a contribution MAN v FAT has made to mens’ health over the past ten years? I’m simultaneously ...