03 Aug Weight Loss Ep297: Understanding Hormonal Hair Loss in Women w… August 3, 2025 By sobanjacobnew 0 comments In this episode, Tina talks with Faraz Khan about female hair loss. In particular, he shares how hormonal changes in perimenopause and ... Continue reading
02 Aug Weight Loss Healthy Banana Bread Recipe | gluten free banana b… August 2, 2025 By sobanjacobnew 0 comments Everybody loves healthy banana bread! Unfortunately, store-bought or banana bread from a cafe is usually laden with a huge amount of su... Continue reading
01 Aug Weight Loss The 9 Best Plantar Fasciitis and Heel Spur Relief … August 1, 2025 By sobanjacobnew 0 comments If your days begin and end with pain at the bottom of your heel, then it’s possible you’re struggling with persistent plantar fasciitis... Continue reading
31 Jul Weight Loss Easy Healthy Banana Bread Recipe July 31, 2025 By sobanjacobnew 0 comments Easy Healthy Banana Bread RecipeThe last time I went to the store (Monday), I filled my cart to the brim. I bought a to... Continue reading
30 Jul Weight Loss Functional labs moms over 30 should run July 30, 2025 By sobanjacobnew 0 comments Sharing some of my go-to functional labs for moms over 30. Hi friends! How are you? What are you up to this morning? I have a couple of... Continue reading
29 Jul Weight Loss Staying Healthy on Holiday – MAN v FAT July 29, 2025 By sobanjacobnew 0 comments Whether you’re heading abroad or making the most of what the UK has to offer, going on holiday is an exciting time. Kicking back and re... Continue reading
28 Jul Weight Loss Autumn lost 16 pounds – Black Weight Loss Success July 28, 2025 By sobanjacobnew 0 comments Transformation of the Day: After losing her mother, Autumn found inspiration in honoring her mom through health and fitness. Her journe... Continue reading
27 Jul Weight Loss Ep296: Clearing Up Cholesterol Confusion in Perime… July 27, 2025 By sobanjacobnew 0 comments In this episode, Tina sits down with Ashley Reaver, RD to debunk some common misconceptions about cholesterol during perimenopause and ... Continue reading
26 Jul Weight Loss Mexican Chicken Salad – The Healthy Mummy July 26, 2025 By sobanjacobnew 0 comments This Mexican Chicken Salad is a vibrant and tasty dish that offers a healthy twist on traditional Mexican cuisine. By using lean chicke... Continue reading
25 Jul Weight Loss The 12 Best Sports Sunglasses of 2025, Tested July 25, 2025 By sobanjacobnew 0 comments Shielding your eyes from the sun’s harmful rays while you're outside being active is important year-round. The best sports sunglasses w... Continue reading