13 Dec Weight Loss 12.12 Friday Faves – The Fitnessista December 13, 2025 By sobanjacobnew 0 comments Hi friends! Happy Friday! How was the week? It was a great one over here, but it always blows my mind how quickly December starts to fl... Continue reading
12 Dec Weight Loss Antony changes life with MAN v FAT December 12, 2025 By sobanjacobnew 0 comments Up and down the country, MAN v FAT’s members are making positive steps to improve their life on the programme. Through the course of... Continue reading
11 Dec Weight Loss DIY Starbucks Peppermint Mocha December 11, 2025 By sobanjacobnew 0 comments DIY Starbucks Peppermint MochaWhen the leaves are blowing all around and the sky is dark - I NEED coffee. Or to put it ... Continue reading
10 Dec Weight Loss Mark leads by example in Woking December 10, 2025 By sobanjacobnew 0 comments Mark Smithies dropped five stone with MAN v FAT – now he helps others to do the same at our Woking club. Meet Mark Smithies, from ou... Continue reading
09 Dec Weight Loss 2026 Health Planning Class – The Fitnessista December 9, 2025 By sobanjacobnew 0 comments Hi friends! I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect way to wrap up the year... Continue reading
08 Dec Weight Loss Joe goes the extra mile for charity December 8, 2025 By sobanjacobnew 0 comments Throughout the course of 2025, we’ve heard of some remarkable fundraising endeavours across the MAN v FAT community. And, as the ... Continue reading
05 Dec Weight Loss Wellbeing Roundup: Powered by JAAQ – November 25 December 5, 2025 By sobanjacobnew 0 comments Think of this as your team sheet for your mind, where we look back at last month’s action, share the top plays, and spotlight the resou... Continue reading
04 Dec Weight Loss Stocking stuffers, hostess gifts, and under $50 fa… December 4, 2025 By sobanjacobnew 0 comments Sharing the last holiday gift guide of the year! This one is packed with ideas for the last-minute little things, like hostess gifts, s... Continue reading
03 Dec Weight Loss International Men’s Day: Getting Back on Track and… December 3, 2025 By sobanjacobnew 0 comments Getting Back on Track: Why You Deserve Another Chance Being part of MAN v FAT means you have already made an important decision to p... Continue reading
02 Dec Weight Loss The Best Trekking Poles of 2025, Tested & Reviewed December 2, 2025 By sobanjacobnew 0 comments As a certified personal trainer and avid hiker, I’ve spent years trekking through forests, mountains, prairie wetlands, and canyons acr... Continue reading