Waiting For Fall – BionicOldGuy
We’ve still been having hot weather lately, into the 90s F (low 30s C). But at leas...
25
Sep
Fitness
24
Sep
My Top Leggings for the Fall!
My Top Leggings for the Fall!
September 22, 2025 -
Happy Monday, friends!
One of the best things about Fall in New Englan...
23
Sep
Gluten free meal prep – The Fitnessista
Sharing some of my tips for gluten-free meal prep.
Hi friends! Happy Monday! What’s the week looking like for you? Liv has a pretty low...
22
Sep
Dancing Your Way to Confidence: Why Shuffle Dance …
Raise your hand if you’re a woman who has a playlist of songs that makes your body want to move, but you feel like you can’t. If you’ve...
21
Sep
Is Hydrogen-Rich Water Really Good For You?
You may have heard about hydrogen-rich water and have come across the innovative Hydrogenator Water Bott...
20
Sep
How HealthifyMe Helped A Former National-level Pow…
July 2015: At the time of enrolling with HealthifyMe
Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96...
19
Sep
Enjoying New Schedule – BionicOldGuy
I mentioned in my last post that I decided to cut back my amount of exercise to wha...
18
Sep
Summer Shape Up 2025 | 6 Week Fitness Challenge
Do you want to get fit, get toned, and feel confident all Summer long??? Join our Summer Shape Up Challenge!
What is the Summer Shape...
17
Sep
Best Books for Becoming a Better Coach
Great coaches are also great learners. The most effective coaches never stop learning. Whether you are supporting someone through a fit...
16
Sep
Easy and Healthy Airbnb Recipes for Travel
Sharing some easy and healthy Airbnb recipes that you can make for longer vacations or when you want to save a little money on your tri...