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04 Nov

Fitness

The Gentle Art of Wandering – BionicOldGuy

November 4, 2025
By sobanjacobnew
0 comments

I enjoyed this book by David Ryan. He lives in New Mexico and does volunteer work...

03 Nov

Fitness

How to Plan a Year of CE Without Stress

November 3, 2025
By sobanjacobnew
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If you are a certified fitness, nutrition, or health coaching professional, you already know how valuable continuing education (CE) is ...

02 Nov

Fitness

Turkey Bacon Egg Cups

November 2, 2025
By sobanjacobnew
0 comments

These turkey bacon egg muffin cups are a perfect make-ahead breakfast option for busy school mornings. You can have a healthy, protein-...

01 Nov

Fitness

Wellness-Centered Health Insurance Decisions That …

November 1, 2025
By sobanjacobnew
0 comments

As you age, making mindful health insurance choices becomes one of the most powerful ways to protect you...

31 Oct

Fitness

Pumpkin Patch Ride – BionicOldGuy

October 31, 2025
By sobanjacobnew
0 comments

Spina farms is a local farm in the Coyote Valley that has a farm stand for customer...

30 Oct

Fitness

The Perfect Palm Springs Hideaway 🌴

October 30, 2025
By sobanjacobnew
0 comments

A peaceful spot to reset, reconnect, and dream big for the year ahead There’s something so special about escaping to Palm Springs for a...

29 Oct

Fitness

5 online barre classes you must try

October 29, 2025
By sobanjacobnew
0 comments

Sharing 5 online barre classes you must try and are a fun component to add to your fitness routine. Hi friends! How are you? I hope th...

28 Oct

Fitness

Simple Lymph Massage for Daily Health: How to Boos…

October 28, 2025
By sobanjacobnew
0 comments

I’ll be honest—when someone mentions a new “health hack,” I get a little nauseous. I’m not into hacks or quick fixes that promise big r...

27 Oct

Fitness

Fall Back Into Balance

October 27, 2025
By sobanjacobnew
0 comments

Fall is such a beautiful season to reset. The air cools, routines settle, and nature reminds us that slo...

26 Oct

Fitness

Nice Fall Riding – BionicOldGuy

October 26, 2025
By sobanjacobnew
0 comments

Fall shows up a little late in our area, but makes up for it by lasting longer, som...