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21 Oct

The Best Daily Planner For Your Goals is HERE!

October 21, 2024
By sobanjacobnew
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Are you ready to take charge of your life? No more of "I'll start tomorrow", "I'll get it done next week", and so on. I know we've all ...

05 Oct

Fitness

Top Fall Superfoods to Boost Your Health

October 5, 2024
By sobanjacobnew
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As the leaves change color and the air gets crisp, fall brings in a bounty of nutrient-rich superfoods. These seasonal foods not onl...

03 Oct

Fitness

173: Senate Health Roundatable recap

October 3, 2024
By sobanjacobnew
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Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled...

02 Oct

Fitness

My Secret Connection to Ilona Maher and BMI

October 2, 2024
By sobanjacobnew
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A month after the 2024 Paris Olympic Games and Ilona Maher — the American rugby player who famously fired back at a comment on social m...

01 Oct

Fitness

The Role Of Packaging In Food Quality

October 1, 2024
By sobanjacobnew
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Ensuring food products remain fresh from production to the consumer’s table is one of the most critical ...

29 Sep

Fitness

Employee Health Wellness Initiatives | Understandi…

September 29, 2024
By sobanjacobnew
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The prevalence of sedentary behaviour among office workers is a matter of concern. Whether employees are working remotely or in an offi...

27 Sep

Fitness

Group Riding Again – BionicOldGuy

September 27, 2024
By sobanjacobnew
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I took it easy with my riding on Sunday and Monday and my back continued to improve...

26 Sep

Fitness

Ultraboost 5X Running Shoe [review]!

September 26, 2024
By sobanjacobnew
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Ultraboost 5X Running Shoe ! September 24, 2024 - Happy almost Fall, friends! I can’t believe how quickly time flies. As ...

25 Sep

Fitness

Starbucks VS. LSF Pumpkin Spice Latte Edition

September 25, 2024
By sobanjacobnew
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Are you a HUGE Fall girlie like me??? If you are, then I know you LOVE Pumpkin Spice Lattes. Unfortunately, what usually comes with the...

24 Sep

Fitness

6 Best Exercises to Boost Your Client’s Weight Los…

September 24, 2024
By sobanjacobnew
0 comments

Fitness Trainers– You think you’ve got it: the perfect blend of strength training exercises that’ll help your client achieve their drea...