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31 Mar

Your Guide To Smart Choices

March 31, 2025
By sobanjacobnew
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Snacking is a part of our daily lives, whether it is to curb hunger between meals or to satisfy cravings. However, the biggest challeng...

30 Mar

Fitness

Long Easy Ride – BionicOldGuy

March 30, 2025
By sobanjacobnew
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I did a two-hour plus easy cruise yesterday, in pleasant weather. Out and back on C...

29 Mar

Fitness

Spring Style with adidas | Powercakes

March 29, 2025
By sobanjacobnew
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Spring Style with adidas March 27, 2025 - Happy (almost) Spring, friends!! As the weather warms up (thankfully) and the d...

28 Mar

Fitness

SSD25 Grand Prize & Giveaway Deets

March 28, 2025
By sobanjacobnew
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Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, 2025. Weekly Giveaways We know it can be hard to sta...

27 Mar

Fitness

How to Transition to a Career as a Nutritionist fr…

March 27, 2025
By sobanjacobnew
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A New Path: Making the Leap to a Nutritionist Career Switching careers can be both an exciting and daunting process, especially when tr...

26 Mar

Fitness

Health and Wellness Faves from Amazon’s Spring Sal…

March 26, 2025
By sobanjacobnew
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Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week, I’m feeling all of the ...

25 Mar

Fitness

Words Matter: The Dangerous Impact of Restricted W…

March 25, 2025
By sobanjacobnew
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In 1967, two women illegally ran the Boston Marathon. At the time, women were barred from participating in marathons. In fact, it wasn’...

24 Mar

Fitness

How To Groom Underarm Hair For Hygiene And Comfort

March 24, 2025
By sobanjacobnew
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Personal hygiene maintenance combined with self-care practices constitutes underarm hair grooming among ...

23 Mar

Fitness

25 Easy Protein Snack Recipes For Busy Lifestyles

March 23, 2025
By sobanjacobnew
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Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps ke...

22 Mar

Fitness

Hard Biking Day – BionicOldGuy

March 22, 2025
By sobanjacobnew
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Now that my antibiotics have done their job I’m back to riding full tilt. Yesterday...