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Fitness

Home » Archive by Category "Fitness" (Page 37)
Episode #148: “Overcome Anxiety and Stop the Cycle…
14 Dec
Fitness

Episode #148: “Overcome Anxiety and Stop the Cycle…

  • December 14, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Are you a high achiever struggling with crippling anxiety and wondering if you’ll ever break the cycle of perpetual burnout?In this wee...

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3 Rooms To Add To A House To Improve Your Wellbein…
13 Dec
Fitness

3 Rooms To Add To A House To Improve Your Wellbein…

  • December 13, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Extensions are always a great addition to a home. They give you more living space to enjoy, and they’ll ...

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Burn Fat And Build Muscle: Your Ultimate Diet Guid…
12 Dec
Fitness

Burn Fat And Build Muscle: Your Ultimate Diet Guid…

  • December 12, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Commencing on a fitness journey often revolves around two main goals: burning fat and building muscle. When your goal is to lose weight...

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Back on Track – BionicOldGuy
11 Dec
Fitness

Back on Track – BionicOldGuy

  • December 11, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
My training is finally back on track after recent setbacks such as sciatica. I will...

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Holiday Gift Guide 2024 | Powercakes
10 Dec
Fitness

Holiday Gift Guide 2024 | Powercakes

  • December 10, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Holiday Gift Guide 2024 December 8, 2024 - Happy Holiday Season, friends!! I can’t believe we’re already into the most wo...

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3 Ways to Maintain Momentum After the Holidays
09 Dec
Fitness

3 Ways to Maintain Momentum After the Holidays

  • December 9, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
After the chaos and all the good food of Thanksgiving, it can be challenging to maintain the same level of motivation and productivity....

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Certified Nutritionist vs. Registered Dietitian: C…
08 Dec
Fitness

Certified Nutritionist vs. Registered Dietitian: C…

  • December 8, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
A Registered Dietitian (RD/RDN) is a licensed professional qualified to provide medical nutrition therapy, requiring a higher investmen...

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12.6 Friday Faves – The Fitnessista
07 Dec
Fitness

12.6 Friday Faves – The Fitnessista

  • December 7, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Hi friends! Happy Friday! How was the week? I hope it’s been a great one! Today we’re all getting haircuts, and then tonight I’m seeing...

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2024 Gift Guide: The Women Who Lift Heavy Edition
06 Dec
Fitness

2024 Gift Guide: The Women Who Lift Heavy Edition

  • December 6, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’...

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Should You Choose A Root Canal Or Tooth Extraction…
05 Dec
Fitness

Should You Choose A Root Canal Or Tooth Extraction…

  • December 5, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
When the pain from a tooth becomes severe and painful, sometimes patients are left with a choice between...

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