Long Easy Ride – BionicOldGuy
I did a two-hour plus easy cruise yesterday, in pleasant weather. Out and back on C...
30
Mar
Fitness
29
Mar
Spring Style with adidas | Powercakes
Spring Style with adidas
March 27, 2025 -
Happy (almost) Spring, friends!! As the weather warms up (thankfully) and the d...
28
Mar
SSD25 Grand Prize & Giveaway Deets
Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, 2025.
Weekly Giveaways
We know it can be hard to sta...
27
Mar
How to Transition to a Career as a Nutritionist fr…
A New Path: Making the Leap to a Nutritionist Career Switching careers can be both an exciting and daunting process, especially when tr...
26
Mar
Health and Wellness Faves from Amazon’s Spring Sal…
Sharing my top health and wellness picks from the Amazon Spring Sale.
Spring is in the aiiirrrrr and this week, I’m feeling all of the ...
25
Mar
Words Matter: The Dangerous Impact of Restricted W…
In 1967, two women illegally ran the Boston Marathon. At the time, women were barred from participating in marathons. In fact, it wasn’...
24
Mar
How To Groom Underarm Hair For Hygiene And Comfort
Personal hygiene maintenance combined with self-care practices constitutes underarm hair grooming among ...
23
Mar
25 Easy Protein Snack Recipes For Busy Lifestyles
Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps ke...
22
Mar
Hard Biking Day – BionicOldGuy
Now that my antibiotics have done their job I’m back to riding full tilt. Yesterday...
21
Mar
The Power of Community
We’ve all heard the saying, “If you want to go fast, go alone. If you want to go far, go together.” But when it comes to health, fitnes...