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08 May

Romanticize Your Life: My Secret to Getting Sh*t D…

May 8, 2025
By sobanjacobnew
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You know those days where you know exactly what you need to do – go to the gym, prep your meals, do the laundry, answer the emails – bu...

07 May

Fitness

Natural Immunity Boosting with Herbal Routines

May 7, 2025
By sobanjacobnew
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Supporting your immune system is not something that should begin only when you feel run down. In today’s...

06 May

Fitness

What Drugs Make You Lose Weight And How They Work

May 6, 2025
By sobanjacobnew
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The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and diet trends,...

05 May

Fitness

Still Muddling… – BionicOldGuy

May 5, 2025
By sobanjacobnew
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The illness I referred to as a cold in my last post is persisting. By last Wednesda...

04 May

Fitness

How to Keep Momentum Post-SSD

May 4, 2025
By sobanjacobnew
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You have been crushing our 8 week Spring Slim Down Challenge! We can't believe how fast this challenge went by! As the challenge comes ...

03 May

Fitness

25 Personal Training Marketing Strategies to Get M…

May 3, 2025
By sobanjacobnew
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New personal trainers often assume that earning a certification will automatically lead to a flood of clients, but this is rarely the c...

02 May

Fitness

Homemade Protein Ice Cream – The Fitnessista

May 2, 2025
By sobanjacobnew
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Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi frie...

01 May

Fitness

Obsessing Over Calories or Macros Not Working? Foc…

May 1, 2025
By sobanjacobnew
0 comments

You swore you wouldn’t do it again. But there you were—committing once again to track your food perfectly tomorrow to hit those calorie...

30 Apr

Fitness

4 Mind-Body Practices To Boost Resilience During C…

April 30, 2025
By sobanjacobnew
0 comments

A cancer diagnosis, especially something as rare and serious as epithelioid mesothelioma, can leave indi...

29 Apr

Fitness

How Can You Get Rid Of Inner Thigh Fat

April 29, 2025
By sobanjacobnew
0 comments

For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often gets the spotlight, the ...