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13 Apr

10 Foods That May Be Causing Bloating (Even the He…

April 13, 2025
By sobanjacobnew
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Do you ever wake up feeling bloated and uncomfortable, wishing for a flatter stomach? You're not alone! Bloating can be caused by a var...

12 Apr

Fitness

3 Yoga Poses for Stress Relief

April 12, 2025
By sobanjacobnew
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Feeling the weight of a packed schedule, endless to-dos, or life’s curveballs? You’re not alone—stress can sneak up on even the most re...

11 Apr

Fitness

179: The truth about Candida with Dr. Michael Biam…

April 11, 2025
By sobanjacobnew
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Hi friends! I’m so excited to have Dr. Michael Biamonte on the show today and we’re talking all about Candida. – What is Candida and wh...

10 Apr

Fitness

What Does Lifting Heavy Mean for Women? A No-BS Gu…

April 10, 2025
By sobanjacobnew
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“Lift heavy shit.”It’s more than a slogan—it’s a call to arms. A challenge. A permission slip. And for many women, it’s the missing pie...

09 Apr

Fitness

The Role And Importance Of A Trusted Birth Injury …

April 9, 2025
By sobanjacobnew
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Birth injuries can be heartbreaking, putting strains on families. The process of dealing with claims rel...

08 Apr

Fitness

A Clear Guide To Weight Loss That Lasts

April 8, 2025
By sobanjacobnew
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From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions of people...

07 Apr

Fitness

Fighting My Way Back – BionicOldGuy

April 7, 2025
By sobanjacobnew
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The inflammation that has flared up my sciatica seems to be clearing up. The discom...

06 Apr

Fitness

5 Tips for Staying on Track with your Goals

April 6, 2025
By sobanjacobnew
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As we enter week 4 of our Spring Slim Down challenge, it's important to stay motivated and focused on your goals so you don't get off t...

05 Apr

Fitness

Personal Trainer Certification in Texas: Requireme…

April 5, 2025
By sobanjacobnew
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Considering a career as a personal trainer in Texas? Whether you’re interested in working at a fitness facility or pursuing the entrepr...

04 Apr

Fitness

Chicago eats: Alinea review + menu details

April 4, 2025
By sobanjacobnew
0 comments

Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and what you were up to! Today, I’m s...