Finally Well Again – BionicOldGuy
I finished up my round of antibiotics and have been asymptomatic for a few days now...
12
May
Fitness
11
May
Spring Slim Down 2025
Let's not waste another Summer wishing we would have put in the work to get toned, sculpt your body, and feel good on vacay.
You deserv...
10
May
Why Kettlebells Are One of the Most Effective Trai…
Kettlebells aren’t new, but in an era of high-tech fitness trends, they still stand as one of the most timeless, versatile, and effecti...
09
May
Best foods for adrenal fatigue
Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you ha...
08
May
Romanticize Your Life: My Secret to Getting Sh*t D…
You know those days where you know exactly what you need to do – go to the gym, prep your meals, do the laundry, answer the emails – bu...
07
May
Natural Immunity Boosting with Herbal Routines
Supporting your immune system is not something that should begin only when you feel run down. In today’s...
06
May
What Drugs Make You Lose Weight And How They Work
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and diet trends,...
05
May
Still Muddling… – BionicOldGuy
The illness I referred to as a cold in my last post is persisting. By last Wednesda...
04
May
How to Keep Momentum Post-SSD
You have been crushing our 8 week Spring Slim Down Challenge! We can't believe how fast this challenge went by! As the challenge comes ...
03
May
25 Personal Training Marketing Strategies to Get M…
New personal trainers often assume that earning a certification will automatically lead to a flood of clients, but this is rarely the c...