10 Jul Fitness The Hidden Cost of Happy Hour: 6 Midlife Drinking … July 10, 2025 By sobanjacobnew 0 comments Women. Alcohol. Midlife.What could go wrong?At first glance, nothing seems too crazy. So, you’re kicking back and relaxing with a littl... Continue reading
09 Jul Fitness How To Choose The Best Functional Medicine Doctor … July 9, 2025 By sobanjacobnew 0 comments Many health conditions don’t simply go away on their own or with a quick round of medicine. At some poin... Continue reading
08 Jul Fitness 12 Natural Boosters For Fat Loss July 8, 2025 By sobanjacobnew 0 comments When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the smaller playe... Continue reading
07 Jul Fitness Bumping Up Training – BionicOldGuy July 7, 2025 By sobanjacobnew 0 comments My problems with sciatica are pretty dormant right now so I have been able to bump ... Continue reading
06 Jul Fitness 5 Ways to Reset & Reach Your Fitness Goals July 6, 2025 By sobanjacobnew 0 comments Life happens. Maybe you’ve been crushing your workouts and suddenly hit a wall. Or maybe you’re just coming out of a busy season where ... Continue reading
05 Jul Fitness 7.4 Friday Faves – The Fitnessista July 5, 2025 By sobanjacobnew 0 comments Hi friends! Happy Friday and happy 4th of July to my US friends celebrating today! We’re enjoying a lazy afternoon and then swimming an... Continue reading
04 Jul Fitness What Death Taught Me About Life: A Mindful Approac… July 4, 2025 By sobanjacobnew 0 comments Note: The post below references my experiences with and thoughts on death and dying. These are topics we each must approach in our own ... Continue reading
03 Jul Fitness Why More Men Are Embracing Facial Rejuvenation July 3, 2025 By sobanjacobnew 0 comments More men across the United States – from tech CEOs in Silicon Valley to fitness-conscious fathers and re... Continue reading
02 Jul Fitness Best Protein Powder For Men: Boost Muscle Growth T… July 2, 2025 By sobanjacobnew 0 comments Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on building str... Continue reading
01 Jul Fitness Endurance Exercise and Longevity – BionicOldGuy July 1, 2025 By sobanjacobnew 0 comments I’ve talked in the past (here and here) about the concept of whether there is a... Continue reading