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02 Mar

What type of cardio to do after strength training

March 2, 2025
By sobanjacobnew
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Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio di...

02 Mar

Fitness

Why Hiking Is The Ultimate Functional Fitness Work…

March 2, 2025
By sobanjacobnew
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When it comes to exercise, it’s difficult to argue with walking. Low-intensity and accessible, this is a...

01 Mar

Technology

Creepz touts Web3 brand with $400M in NFT backing …

March 1, 2025
By sobanjacobnew
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After operating under the radar, Creepz is officially emerging from stealth to capitalize on the $419 million valuation for its non-fun...

01 Mar

Weight Loss

MAN v FAT Soccer Culture Club: Jorge Urquiaga

March 1, 2025
By sobanjacobnew
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MAN v FAT Soccer has now been up and running for six months in Florida and the guys there have achieved great success, with over 500lbs...

01 Mar

Fitness

Effective Workouts To Decrease Body Fat For Lastin…

March 1, 2025
By sobanjacobnew
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Commencing a journey to decrease body fat often centres around one key element: workouts. While many individuals ponder whether exercis...

28 Feb

Technology

The Download: Underage celebrity chatbots, and Ope…

February 28, 2025
By sobanjacobnew
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Botify AI, a site for chatting with AI companions that’s backed by the venture capital firm Andreessen Horowitz, hosts bots resembling ...

28 Feb

Weight Loss

Nneka lost 95 pounds | Black Weight Loss Success

February 28, 2025
By sobanjacobnew
0 comments

Transformation of Day: Nneka lost 95 pounds. Her journey wasn’t just about shedding weight. It was about reclaiming her confidence and ...

28 Feb

Fitness

Zone 2 Training Revisited – BionicOldGuy

February 28, 2025
By sobanjacobnew
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There is a good article in Alex Hutchinson’s “sweat science” newsletter (which yo...

27 Feb

Technology

Microsoft Copilot gets a macOS app

February 27, 2025
By sobanjacobnew
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Microsoft finally released a macOS app for Copilot, its free generative AI chatbot. Similar to OpenAI’s ChatGPT and other AI chatbots...

27 Feb

Weight Loss

Chocolate Brownie Cookies only 89 calories!

February 27, 2025
By sobanjacobnew
0 comments

OK, talk about the combination of two amazing things! Chocolate Cookies and Chocolate Brownies = Chocolate Brownie Cookies! If you love...