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17 Nov

Lakisha lost 83 pounds | Black Weight Loss Success

November 17, 2024
By sobanjacobnew
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Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped fo...

17 Nov

Fitness

Back To Group Riding! – BionicOldGuy

November 17, 2024
By sobanjacobnew
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I decided my stamina had come back enough that I could try my Tuesday group ride. W...

16 Nov

Technology

Democrats lost badly in the 2004 election. This is…

November 16, 2024
By sobanjacobnew
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In 2004, life as a Democrat was pretty bleak.The party lost a presidential election to George W. Bush for a second time. Adding insult ...

16 Nov

Weight Loss

Ep254: Strengthen Your Willpower and Conquer the H…

November 16, 2024
By sobanjacobnew
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In this episode, Tina chats with Jenn Trepeck, an optimal health coach, who dives into the topic of willpower—why it sometimes wanes an...

16 Nov

Fitness

We Opened Our Own Training Studio!!

November 16, 2024
By sobanjacobnew
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We Opened Our Own Training Studio!! October 30, 2023 - After many years of ideas, visions, dreams, & hard word, we op...

15 Nov

Technology

Live commerce is the new sports bar: Loupe is the …

November 15, 2024
By sobanjacobnew
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Live commerce and the sports collectibles industries are both booming. There’s one place that sports fans are all going after work and ...

15 Nov

Weight Loss

Wellness: Listen is here!

November 15, 2024
By sobanjacobnew
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We are all familiar with traditional workouts such as HIIT and strength training. Most typical workouts or exercise programs are about ...

15 Nov

Fitness

Summer Shape Up 2024 Winners

November 15, 2024
By sobanjacobnew
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Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we're so proud of e...

14 Nov

Technology

The Download: understanding AI, and what to expect…

November 14, 2024
By sobanjacobnew
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This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going on in the world ...

14 Nov

Weight Loss

A Farm Theme First Birthday Party for Levi!

November 14, 2024
By sobanjacobnew
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Our little Levi turned 1 this past weekend and we celebrated with a farm theme first birthday party! It was adorable and a great kids’ ...