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13 Jan

1.10 Friday Faves – The Fitnessista

January 13, 2025
By sobanjacobnew
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Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways...

13 Jan

Fitness

How To Stop Emotional Eating Now

January 13, 2025
By sobanjacobnew
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Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This pattern often b...

12 Jan

Weight Loss

Ben Gallon

January 12, 2025
By sobanjacobnew
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Why did you seek our MAN v FAT’s support in the first place? I hadn’t really considered looking for any support or even addressing w...

12 Jan

Fitness

Strength Training For Older People- Hard Effort Ma…

January 12, 2025
By sobanjacobnew
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I found an important study on Clarence Bass’ website here. A study of strength trai...

11 Jan

Technology

Today’s NYT Connections: Sports Edition Hints, Ans…

January 11, 2025
By sobanjacobnew
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Looking for the most recent regular Connections answers? Click here for today's Connections hints, as well as our daily answers and hin...

11 Jan

Weight Loss

Miranda lost 183 pounds | Black Weight Loss Succes…

January 11, 2025
By sobanjacobnew
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Transformation of the Day: Miranda lost 183 pounds. Motivated by her daughter and a desire to improve her health, she started her jou...

11 Jan

Fitness

Sometimes You Have to Side-Step to Move Forward

January 11, 2025
By sobanjacobnew
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Sometimes You Have to Side-Step to Move Forward March 30, 2021 - Sometimes you have to side-step in order to move forward...

10 Jan

Technology

Biden Administration Ignites Firestorm With Rules …

January 10, 2025
By sobanjacobnew
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The next big fight over offshoring is playing out in Washington, and this time it involves artificial intelligence.The Biden administra...

10 Jan

Weight Loss

Ep265: [Lean Series] 5 Ways You’re F*cking Up Your…

January 10, 2025
By sobanjacobnew
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In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessi...

10 Jan

Fitness

How to make collagen taste good

January 10, 2025
By sobanjacobnew
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Are you tired of jugging down your collagen supplements while plugging your nose? Most of them taste bland or just straight up badddd. ...

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