18 Feb Fitness How to know if a trainer is legit. February 18, 2025 By sobanjacobnew 0 comments If you've scrolled Instagram, YouTube or Tik Tok, you've probably seen tons of different fitness coaches and trainers, but how do you k... Continue reading
17 Feb Technology The Download: ancient DNA’s modern uses, and an AI… February 17, 2025 By sobanjacobnew 0 comments This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going on in ... Continue reading
17 Feb Weight Loss January 2025 reads – The Fitnessista February 17, 2025 By sobanjacobnew 0 comments Sharing the books I read in January 2025 and if I’d recommend adding them to your collection. Hi friends! How are you? I hope you had a... Continue reading
17 Feb Fitness 5 Benefits of Sitting on an Exercise Ball at Work February 17, 2025 By sobanjacobnew 0 comments Sitting in a traditional office chair all day can take a toll on your posture, weaken your core, and lead to other health issues—but ma... Continue reading
16 Feb Technology Open source LLMs hit Europe’s digital sovereignty … February 16, 2025 By sobanjacobnew 0 comments Large language models (LLMs) landed on Europe’s digital sovereignty agenda with a bang last week, as news emerged of a new program to d... Continue reading
16 Feb Weight Loss Mike enjoying life in Tampa February 16, 2025 By sobanjacobnew 0 comments Our MAN v FAT Soccer clubs have been up and running for around six months now and there have been some great stories of weight loss and... Continue reading
16 Feb Fitness 2.14 Friday Faves (and Happy Valentine’s Day) February 16, 2025 By sobanjacobnew 0 comments Hi friends! Happy Friday and Happy Valentine’s Day! What are your plans? We’re having a lovely dinner with our two little Valentines an... Continue reading
15 Feb Technology CB Insights: a record 1,200 VC-backed unicorns hav… February 15, 2025 By sobanjacobnew 0 comments Katie Roof / Bloomberg: CB Insights: a record 1,200 VC-backed unicorns have yet to IPO or get acquired; Carta: fewer than 30% of 2021 u... Continue reading
15 Feb Weight Loss Jada lost 65 pounds | Black Weight Loss Success February 15, 2025 By sobanjacobnew 0 comments Transformation of the Day: Jada lost 65 pounds. She was motivated by self-appreciation and self-love. Over 6 months, she adopted a heal... Continue reading
15 Feb Fitness Episode #155: “Breaking Free from Postpartum Body … February 15, 2025 By sobanjacobnew 0 comments What if the key to thriving in motherhood isn’t “bouncing back” to some old version of you—but moving forward into new postpartum poten... Continue reading