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Posts by sobanjacobnew

Home » Articles Posted by sobanjacobnew (Page 33)
Nneka lost 95 pounds | Black Weight Loss Success
28 Feb
Weight Loss

Nneka lost 95 pounds | Black Weight Loss Success

  • February 28, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Transformation of Day: Nneka lost 95 pounds. Her journey wasn’t just about shedding weight. It was about reclaiming her confidence and ...

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Zone 2 Training Revisited – BionicOldGuy
28 Feb
Fitness

Zone 2 Training Revisited – BionicOldGuy

  • February 28, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
There is a good article in Alex Hutchinson’s “sweat science” newsletter (which yo...

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Microsoft Copilot gets a macOS app
27 Feb
Technology

Microsoft Copilot gets a macOS app

  • February 27, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Microsoft finally released a macOS app for Copilot, its free generative AI chatbot.  Similar to OpenAI’s ChatGPT and other AI chatbots...

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Chocolate Brownie Cookies only 89 calories!
27 Feb
Weight Loss

Chocolate Brownie Cookies only 89 calories!

  • February 27, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
OK, talk about the combination of two amazing things! Chocolate Cookies and Chocolate Brownies = Chocolate Brownie Cookies! If you love...

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How To Supplement Your Fitness Routine with NOW FO…
27 Feb
Fitness

How To Supplement Your Fitness Routine with NOW FO…

  • February 27, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
How To Supplement Your Fitness Routine with NOW FOODS . December 8, 2020 - Happy Tuesday, friends!! How are you? I wante...

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Letter: US DNI Tulsi Gabbard calls the UK's o…
26 Feb
Technology

Letter: US DNI Tulsi Gabbard calls the UK's o…

  • February 26, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Joseph Menn / Washington Post: Letter: US DNI Tulsi Gabbard calls the UK's order for Apple to add an iCloud backdoor an “egregiou...

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Bala Bangles Review: Functional and Stylish Weight…
26 Feb
Weight Loss

Bala Bangles Review: Functional and Stylish Weight…

  • February 26, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Ankle weights are a great way to add light resistance to bodyweight exercises, low-impact workouts, and inclined treadmill walks. They ...

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TBC25 Winners
26 Feb
Fitness

TBC25 Winners

  • February 26, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we're so proud of e...

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Baked Tilapia From Frozen
25 Feb
Weight Loss

Baked Tilapia From Frozen

  • February 25, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Baked Tilapia From FrozenI keep talking about fish because it is a healthy form of protein. Cooking from frozen like my...

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How Social Media Influences Our Eating Habits
25 Feb
Fitness

How Social Media Influences Our Eating Habits

  • February 25, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Social media heavily influences people’s perceptions of nutrition, eating habits, and body image. Platforms like Instagram and TikTok e...

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