28 Feb Weight Loss Nneka lost 95 pounds | Black Weight Loss Success February 28, 2025 By sobanjacobnew 0 comments Transformation of Day: Nneka lost 95 pounds. Her journey wasn’t just about shedding weight. It was about reclaiming her confidence and ... Continue reading
28 Feb Fitness Zone 2 Training Revisited – BionicOldGuy February 28, 2025 By sobanjacobnew 0 comments There is a good article in Alex Hutchinson’s “sweat science” newsletter (which yo... Continue reading
27 Feb Technology Microsoft Copilot gets a macOS app February 27, 2025 By sobanjacobnew 0 comments Microsoft finally released a macOS app for Copilot, its free generative AI chatbot. Similar to OpenAI’s ChatGPT and other AI chatbots... Continue reading
27 Feb Weight Loss Chocolate Brownie Cookies only 89 calories! February 27, 2025 By sobanjacobnew 0 comments OK, talk about the combination of two amazing things! Chocolate Cookies and Chocolate Brownies = Chocolate Brownie Cookies! If you love... Continue reading
27 Feb Fitness How To Supplement Your Fitness Routine with NOW FO… February 27, 2025 By sobanjacobnew 0 comments How To Supplement Your Fitness Routine with NOW FOODS . December 8, 2020 - Happy Tuesday, friends!! How are you? I wante... Continue reading
26 Feb Technology Letter: US DNI Tulsi Gabbard calls the UK's o… February 26, 2025 By sobanjacobnew 0 comments Joseph Menn / Washington Post: Letter: US DNI Tulsi Gabbard calls the UK's order for Apple to add an iCloud backdoor an “egregiou... Continue reading
26 Feb Weight Loss Bala Bangles Review: Functional and Stylish Weight… February 26, 2025 By sobanjacobnew 0 comments Ankle weights are a great way to add light resistance to bodyweight exercises, low-impact workouts, and inclined treadmill walks. They ... Continue reading
26 Feb Fitness TBC25 Winners February 26, 2025 By sobanjacobnew 0 comments Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we're so proud of e... Continue reading
25 Feb Weight Loss Baked Tilapia From Frozen February 25, 2025 By sobanjacobnew 0 comments Baked Tilapia From FrozenI keep talking about fish because it is a healthy form of protein. Cooking from frozen like my... Continue reading
25 Feb Fitness How Social Media Influences Our Eating Habits February 25, 2025 By sobanjacobnew 0 comments Social media heavily influences people’s perceptions of nutrition, eating habits, and body image. Platforms like Instagram and TikTok e... Continue reading